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E 242: The Power of Horses: Stress Management and Self-Awareness w Guest Sue Willoughby
Sue Willoughby is an Equus Coach®, intuitive guide, and reinvention expert who helps women over 40 reconnect with their inner wisdom, release what no longer serves them, and step into a more authentic, aligned life—through the powerful presence of horses.
In this episode, Sue walks us through what actually happens in an Equus Coaching session and explains why working with horses is such a profound tool for stress relief, self-awareness, and emotional regulation. She shares insights on how high-performing women, who are often used to “powering through,” can finally slow down, tune in to their…
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