skinny.

Latest / Adult Child of Dysfunction

Ep 239 How to Find Hope Again: Practical Healing Tools for Trauma Survivors: Guest Katy Parker

In this powerful and heart-centered episode, we sit down with Katy Parker — a trauma-informed well-being writer, grief and loss coach, and mental health mentor who is changing the way the world understands invisible grief.

Katy shares her personal journey as a trauma survivor and chronic pain warrior, and how her lived experience inspired her to support others navigating the emotional wounds that aren’t always seen or acknowledged. Through her Journeyofsmiley blog, PTSD: My Story Project, and Grief Stories series, Katy has created safe spaces where people around the world can share their…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.