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E 152: Why Mindfulness and Emotional Intelligence Matter in Childhood Development w/Veronica Moya
In this enlightening episode, Veronica Moya brings much-needed attention to the vital role of emotional intelligence and mindfulness in childhood development. Drawing from her work as a mindfulness and meditation coach for children, Veronica shares how early emotional awareness can shape lifelong self-regulation, confidence, and resilience.
Throughout the conversation, Veronica explains how modern societal conditioning often pulls children away from their natural intuition and emotional wisdom. She emphasizes the importance of helping children stay connected to this inner guidance, rather…
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