Shows / Too Awkward for a Twosome
Too Awkward for a Twosome
Too Awkward for a Twosome is Johnna and Clint: a couple who packed up, moved to Kauai, and started over. Now we talk honestly about whatever life puts in front of us. Some episodes are about fitness and nutrition. Some are about our relationship, island life, or owning the choices that got us here. Some are about whatever's on our minds that week. Johnna lost 100 lbs. Clint rebuilt his life from the ground up. We've both learned that real change starts the day you decide it's on you. Expect…
Episodes
Too Awkward for a TwosomeThe Duchow Files Part 2: Breaking Old Patterns & Building a New Life
This is Part 2, and we're picking up where we left off—Clint at the farmhouse, five months in isolation, facing demons with vodka and whiskey displayed on the…
Too Awkward for a Twosome2nd Chances Boutique – Small Business Saturday
EPISODE 39: 2nd Chances – Small Business Saturday Updated Title: 2nd Chances Boutique – Small Business Saturday Description: It's Small Business Saturday and…
Too Awkward for a TwosomeWater Wisdom: Hydration Myths, Facts & Proper Drinking
We grew up drinking hose water with no water bottles in sight—and now everyone's carrying around a gallon jug like it's the law. Turns out, a lot of what you…
Too Awkward for a TwosomeThe Duchow Files Part 1: Addiction, Rock Bottom & What Came Next
This is our first car episode—recorded at 9pm driving to Wenatchee with adventure coffee in hand. Clint's telling his story, and we're not holding back. This…
Too Awkward for a TwosomeWild Rose Floral Design – Small Business Saturday
Description: It's Small Business Saturday and we're spotlighting Wild Rose Floral Design in Tonasket. We walked in Thursday to treat ourselves to flowers…
Too Awkward for a TwosomeThe Sleep Solution: Deep Rest & Our Nightly Rituals
Sleep used to be something Clint despised—staying up late, drinking to help fall asleep, waking up screaming from night terrors. Now? He falls asleep in…
Too Awkward for a TwosomeBack to Earth & Into the Fire (Plus What's Coming Next)
We're home. After two weeks in the city dealing with everything that happened with Eden's birth, we're finally back in the country—and realizing just how much…
Too Awkward for a TwosomeWhen Birth Takes a Turn: Part 2 – The Meeting & What Came Next
Part 2 picks up Wednesday morning as we prepare for the meeting with Charlotte, the owner of the Special Delivery Birth Center. This is where we asked the…
Too Awkward for a TwosomeWhen Birth Takes a Turn: The Special Delivery Co. & Providence Medical (Part 1)
This is the most important podcast we've ever recorded. It's the story of Eden Jovi's birth—and why we're sharing our experience with the Special Delivery…
Too Awkward for a TwosomeClean Feeds & Real Feels: How to Stop Social Media from Wrecking Your Life
Social media: blessing or curse? Turns out it depends entirely on how intentional you are with it. We're breaking down how we've cleaned up our algorithms…
Too Awkward for a TwosomeReggae, Redwoods & Road Trip Dreams (Plus the Sprinter Van Search)
We're taking a break from the heavy spiritual awakening stuff and the science-backed habits to talk about what we're actually doing this summer. Spoiler: it…
Too Awkward for a TwosomeRoxanne Crystals: More Than Just Rocks (Small Business Saturday)
Another Small Business Saturday spotlight from Okanogan County. This time we're walking into Roxanne Crystals in Tonasket—and no, it's not what Johnna thought…
Too Awkward for a TwosomeGratitude is the Game-Changer: Why This Free Habit Rewires Your Brain
This is our #1 free stackable habit. Not breath work, not grounding, not sunlight—gratitude. And it's the one you'll feel shift things starting day one. What…
Too Awkward for a TwosomeThe Awakening Part 2: Service to Others (Without Becoming a Doormat)
Part 2 picks up where the chaos left off. This time we're trying to make it practical—how do you actually live from fourth density love consciousness when…
Too Awkward for a TwosomeThe Awakening Part 1: When Everything Begins to Shift (No Show Notes Edition)
No show notes. No script. Just us trying to articulate something that's been happening for the last three months that we couldn't put into words until now…
Too Awkward for a TwosomeLet the Light In: Why the Sun Isn't Your Enemy (And Sunglasses Might Be)
The thing that literally gives everything on Earth life has been demonized for decades. Turns out, the sun isn't trying to kill you. This is one of Johnna's…
Too Awkward for a TwosomeDouble S Meats: Where Your Butcher Knows Farmer John's Cow By Name
Welcome to our brand new series: Small Business Saturday! Every Saturday we're spotlighting a local business in Okanogan County that we actually visit and…
Too Awkward for a TwosomeSacred Shifts: Our First Guided Psilocybin Experience & What We Learned
After watching "Fantastic Fungi" (which made Johnna sob through the entire thing), we decided to try a guided microdose of psilocybin. Not to escape, not to…
Too Awkward for a TwosomeJust Breathe: Simple Breathwork Techniques for Stress, Sleep & Mental Clarity
Life is good—not because something amazing happened, but because we've been intentionally stacking free health practices that actually work. Today we're diving…
Too Awkward for a TwosomeWander, Taste, Repeat: Road Trip to Winthrop & Playing Food Critics
We had a magical Memorial Day weekend—from a mysterious Friday experience (we'll get to that at the end) to spontaneous road trips and pretending to be food…
Too Awkward for a TwosomeThe Power of Cold Showers: Building Mental Toughness & Why We Do Hard Things
Cold showers. Just reading those words probably made you uncomfortable—and that's exactly why we're talking about them. This is part of our free health tools…
Too Awkward for a TwosomeOur Family Faire Experience: Expectations, Energy & Vendor Vibes
We finally went to the Family Faire (formerly Barter Fair) in Tonasket, WA and we're unpacking the whole experience—what we expected, what we got, and what we…
Too Awkward for a TwosomeBig News & Barefoot Healing: The Science of Grounding
Big announcements today! Johnna's online personal training is blowing up, and we just finished creating our comprehensive parasite cleanse protocol for…
Too Awkward for a TwosomeIn a Wormhole of Growth: Cleansing Body, Mind, Spirit & Space
We've been MIA for 15 days, and here's why: this parasite cleanse turned into something way bigger than we expected. We're cleansing physically, emotionally…
Too Awkward for a TwosomeThe Truth About Salt: Which Types Heal and Which Types Harm
Quick parasite cleanse update, then we're diving into something you use every day but probably don't think twice about: salt. Not all salt is the same, and…
Too Awkward for a TwosomeOur Parasite Cleanse Journey: What Actually Happened (The Real, Weird Truth)
We're doing a parasite cleanse, and we're documenting the whole thing—including the uncomfortable parts most people won't talk about. This is our real-time…
Too Awkward for a TwosomeParasites: Could They Be Behind Your Unexplained Health Issues?
This might make you uncomfortable, but it's a conversation we need to have. Parasites are more common than you think, and they could be contributing to health…
Too Awkward for a TwosomeWhat We'd Do If Diagnosed: Cancer, Autoimmune Disease & Taking Control
This is a heavy one, but an important conversation. What would we actually do if we got a life-altering diagnosis like cancer or an autoimmune disease? We're…
Too Awkward for a TwosomeCan You Trust Any Foods Anymore? Reading Labels & Protecting Your Health
We just got back from the Oregon Coast, and now we're diving into a topic that's been on our minds: can you actually trust the food you're eating? The answer…
Too Awkward for a TwosomeSpring Reset: Gardening, Travel Updates & Why We're Prioritizing Sunshine
Spring is here and we're leaning into it—literally getting our hands in the dirt, planning our next adventures, and spending as much time in the sun as…
Too Awkward for a TwosomeLife Updates & The Truth About Supplements: When You Need Them & When You Don't
We're pulling back the curtain on what's been happening behind the scenes, then diving into an honest conversation about dietary supplements—cutting through…
Too Awkward for a TwosomeDo You Need a Personal Trainer? Benefits, Red Flags & How to Decide
Thinking about hiring a personal trainer but not sure if it's worth it? We're breaking down when a trainer makes sense, what to look for, and the red flags…
Too Awkward for a Twosome10 Natural Ways to Manage Stress Before It Takes Over
Stress is inevitable, but burnout doesn't have to be. We're sharing 10 natural, practical strategies to help you manage stress before it manages you—no…
Too Awkward for a TwosomeWhere Did all the Hippies Go? Staying Grounded in a Divided World
The world feels more divided than ever. What happened to kindness, compassion, and leading with love? We're asking the hard question: where did all the people…
Too Awkward for a Twosome10 Popular Diets Exposed: What Works, What Doesn't & Why
Keto, paleo, vegan, carnivore, intermittent fasting—the diet world is overwhelming. We're cutting through the noise and breaking down the truth about 10…
Too Awkward for a TwosomeThe Sun: Why It's Essential for Your Mental & Physical Health
Spring is here, and we're talking about one of the most underrated tools for health and happiness: the sun. But first, we're getting honest about some…
Too Awkward for a TwosomeThe Real Cost of Growth: What Nobody Tells You About Leveling Up
Growth isn't free. There's a price tag that nobody talks about—and it's not just money. We're getting real about what it actually costs to transform your life…
Too Awkward for a TwosomeOwn It: Why Personal Responsibility Changes Everything
Life doesn't go according to plan. The question is: are you going to make excuses or own your response? We're breaking down why personal responsibility and…
Too Awkward for a Twosome6 Steps to Transform Your Mindset, Nutrition & Fitness Today
Ready to stop talking about change and actually do it? We're breaking down six actionable steps you can start TODAY to transform your mindset, nutrition, and…
Too Awkward for a TwosomeWhat Elevated Life Really Means: Holistic Health, Mindset & Transformation
What does it actually mean to live an elevated life? This is where it all begins. In our first episode, we're pulling back the curtain on holistic health…