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The Truth About Salt: Which Types Heal and Which Types Harm
Quick parasite cleanse update, then we're diving into something you use every day but probably don't think twice about: salt. Not all salt is the same, and what's in your shaker might actually be working against your health.
In this episode, we cover:
Our parasite cleanse progress and what we're noticing in week [X]
Why table salt, sea salt, and mineral salts are completely different products
The types of salt we've tested and our honest reviews
Which salts support your health vs. which ones are just processed sodium
How to upgrade this basic staple without overthinking it
We've been geeking…
The skinny
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