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The Duchow Files Part 1: Addiction, Rock Bottom & What Came Next

This is our first car episode—recorded at 9pm driving to Wenatchee with adventure coffee in hand. Clint's telling his story, and we're not holding back. This is Part 1 of the transformation that took him from half a gallon of vodka every 2-3 days to where he is now.

What we discuss:

What Clint thought lifting weights was for in high school (and why the concept of metabolic health never even occurred to him)

The car accident that changed everything—when his daughter had a broken leg and his ex-wife ended up in a hospital bed in the living room for months

The recording Clint listened to the…

The skinny

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