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Clean Feeds & Real Feels: How to Stop Social Media from Wrecking Your Life
Social media: blessing or curse? Turns out it depends entirely on how intentional you are with it. We're breaking down how we've cleaned up our algorithms, what we ruthlessly unfollow, and why we're not throwing the baby out with the bathwater.
What we discuss:
How Clint went from hesitant about Instagram to using it as his go-to learning tool for exercise and mindset (and why he's seen 200 different ways to stretch hips)
Johnna's strict filter for fitness influencers: why she only follows people who preach the "harsh truth" instead of promising six-pack abs in two weeks
The Facebook…
The skinny
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