Shows / Celeste The Therapist
Celeste The Therapist
Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At…
Episodes
- Celeste The Therapist
EP 519 Nurturing Your Inner Child: Episode 3 of 5
Episode 519: Nurturing Your Inner Child (Part 3 of 5) Join Celeste, a Boston-based therapist, in this enlightening episode of Celeste, the Therapist Podcast…
- Celeste The Therapist
EP 518 Exploring Childhood Experiences: How They Shape Our Adult Lives Episode 2 of 5
In this episode of the Celeste Therapist Podcast, Celeste, a therapist from Boston, continues her five-part series on healing the inner child. If you haven't…
- Celeste The Therapist
Ep 517 Exploring Inner Child Healing: Episode 1 of 5
Episode Title: Healing Your Inner Child - Part 1 Episode Summary: Welcome to another episode of Celeste the Therapist podcast! In this special five-part…
- Celeste The Therapist
EP 516 Practical Grounding Methods to Combat Anxiety
In this episode of Celeste the Therapist Podcast, Celeste shares insights from her recent trip to Ghana, reflecting on the nation's rich history and its…
- Celeste The Therapist
EP 515 Getting Grounded in the Midst of Chaos
Host: Celeste, The Therapist Episode Summary: Welcome to another episode of Celeste the Therapist Podcast! In today's episode, Celeste, a seasoned therapist…
- Celeste The Therapist
EP 514 The Power of Disciplined Consumption: Shifting Your Mindset for Better Mental Health
In this episode of Celeste, the Therapist, Celeste explores the powerful impact of disciplined consumption on our mindset and daily habits. Drawing inspiration…
- Celeste The Therapist
EP 513 Turning Pain into Purpose: Reframing Your Life
Welcome to another episode of "Celeste the Therapist Podcast"! I'm Celeste, a therapist from Boston, and if you're new here, thank you for tuning in. For our…
- Celeste The Therapist
EP 512 Balancing Emotions and Logic: The Power of Intentional Living
In this episode of Celeste the Therapist podcast, Celeste, a Boston-based therapist, delves into the challenges we face in our wellness journey and offers…
- Celeste The Therapist
EP 511 The Hidden Connection: How Fear Impacts Your Immune System
In this episode of Celeste, the Therapist Podcast, host Celeste discusses the critical connection between fear and the immune system, shedding light on how…
- Celeste The Therapist
EP 510 Challenging Limiting Beliefs: A Path to Personal Growth
In this episode of Celeste, a therapist podcast, host Celeste, a Boston-based therapist, delves into the topic of challenging limiting beliefs. She discusses…
- Celeste The Therapist
EP 509 From Survival to Peace: Understanding and Healing Your System
Welcome back to another episode of Celeste, the therapist podcast. In today's episode, Celeste dives into the journey from survival mode to finding peace…
- Celeste The Therapist
Episode 508 Overcoming Overwhelm: The Power of Planning and Mindfulness
In this episode of Celeste, a therapist podcast, Celeste, a dedicated therapist from Boston, explores the concept of feeling stuck and the transformative power…
- Celeste The Therapist
EP 507 Understanding Life Challenges: Don't Take It Personally
Practice Self-Compassion and Recognize That Everyone Has Their Own Battles In the episode, Celeste emphasizes the importance of practicing self-compassion and…
- Celeste The Therapist
EP 506 The Mind-Body Connection: How Food Impacts Mental Health
In this episode of Celeste the Therapist podcast, Celeste returns after her first-ever month-long break since starting the podcast in 2018. She discusses the…
Celeste The TherapistEp 505 Cultivating Awareness: The Key to Personal Change
Host: Celeste, The Therapist Summary: In this episode, Celeste, a seasoned therapist from Boston with over 20 years of experience in the mental health field…
Celeste The TherapistEP 504 Joy as an Act of Resistance
Episode Summary: In this episode of Celeste's Therapist Podcast, Celeste delves into the powerful concept of experiencing joy as an act of resistance. She…
- Celeste The Therapist
Join the Movement: Welcome to the Free Shift Community!
Episode Title: Welcome to the Shift Community! What is the Shift Community? A welcoming environment for individuals eager to grow and transform. Purpose of the…
Celeste The TherapistEP 503 Protecting Your Peace: Practical Tools for Navigating Chaos
Summary: In this introductory episode, Celeste shares the mission of her podcast, which is to help listeners understand and navigate the areas of their lives…
Celeste The TherapistEP 502 Understanding Negativity Bias: How It Affects Your Mind and Body
In this episode of Celeste's Therapist Podcast, host Celeste, a seasoned therapist from Boston, delves into the concept of negativity bias and its impact on…
Celeste The TherapistEp 501 The Benefits of Somatic Work: Emotional Release, Stress Reduction, and More
Episode Summary: Welcome to another enlightening episode of Celeste The Therapist Podcast! 🌟 In this episode, Celeste dives deep into the world of somatic…
Celeste The TherapistEp 500 Honoring Your Emotions and Embracing Vulnerability
Episode Summary: Celebrating Milestones and Shifting Perspectives Welcome to the 500th episode of Celeste, the Therapist Podcast! In this milestone episode…
Celeste The TherapistEP 499 The Emotional Journey of Outgrowing Relationships
In this insightful episode of "Celeste, the Therapist," Celeste delves into the topic of grieving relationships. She explains that grief is not limited to the…
Celeste The TherapistEP 498 New Year, New Energy: Staying on Track with Your Goals
Episode Overview: In this episode of "Celeste the Therapist," we embrace the New Year with a focus on reflection and goal-setting. Join Celeste as she shares…
Celeste The TherapistEP 497 Understanding Suicide: Breaking the Silence and Offering Hope
Episode Summary: In this episode of "Celeste, the Therapist" podcast, I delve into the critical and often taboo topic of suicide. I start by welcoming both new…
Celeste The TherapistEP 496 The Power of Positive Reframing: Transforming Negative Thoughts
Episode Summary: Overcoming Overthinking and Reframing Positivity Welcome to Celeste, the Therapist Podcast! In this episode, Celeste dives into the common…
Celeste The TherapistEP 495 Understanding Imposter Syndrome: Causes, Effects, and Solutions
In this episode, we dive into the concept of a mental health toolkit and why it's crucial for everyone to have one. Our host discusses the importance of having…
Celeste The Therapist#494 Building Your Mental Health Toolkit: Essential Strategies for Well-Being
Episode Description: In this episode, we dive into the concept of a mental health toolkit and why it's crucial for everyone to have one. Our host discusses the…
Celeste The Therapist#493 Navigating Holiday Stress: Empowering Yourself with Boundaries
Host: Celeste, Therapist from Boston, MA Episode Summary: In this episode of Celeste the Therapist, Celeste dives into the complexities surrounding the holiday…
Celeste The TherapistEP 492 From Demotion to Devotion: Celeste's Journey to Opening a Wellness Center
In this heartfelt episode, Celeste, a therapist from Boston, shares a personal milestone as she celebrates her 42nd birthday and the grand opening of her…
Celeste The TherapistEP 491 Manifesting Success: How to Focus on What Could Go Right
Episode Title: Shifting Perspectives: What If Things Work Out? Episode Summary: In this episode of the podcast, Celeste, a therapist from Boston, delves into…
Celeste The TherapistEP 490 Healing Mental Health Wounds: Beyond the Band-Aid Approach
Host: Celeste, Therapist from Boston, MA Episode Title: Healing Beyond the Surface Summary: In this episode, Celeste, a therapist from Boston, discusses the…
Celeste The TherapistEp 489 Nourishing Your Vision – Overcoming Obstacles and Feeding Your Goals
Host: Celeste, Therapist from Boston, MA Summary: In this episode, Celeste delves into the crucial topic of nourishing your vision and goals. As a seasoned…
Celeste The TherapistEp 488 Understanding the Mind-Body Connection:
In this episode, I, Celeste, a therapist from Boston, delve into the crucial topic of the mind-body connection. I emphasize how our mental and emotional states…
Celeste The TherapistEP 487 Understanding Seasonal Depression
Episode Title: Understanding Seasonal Depression Episode Summary: In this insightful episode, therapist Celeste from Boston delves into the topic of seasonal…
Celeste The TherapistEP 486 Understanding Addiction: Root Causes and Solutions
In this episode of "Celeste, the Therapist," we dive deep into the topic of addiction. Celeste clarifies common misconceptions about addiction, emphasizing…
Celeste The TherapistEpisode 485 Navigating Children's Mental Health: Practical Tips for Parents
In this episode, Celeste, a Boston-based therapist, dives into the crucial topic of children's mental health. With a practical approach, she discusses the…
Celeste The TherapistEpi 484 Relationship Goals: Understanding Boundaries, Communication, and Individuality
Host: Celeste, Therapist from Boston Episode Summary: In this special episode of Celeste the Therapist Podcast, Celeste takes a break from her usual live…
Celeste The TherapistEP 482 Breaking Free: How to Stop Dimming Your Light for Others
https://www.celestethetherapist.com/episode482 Host: Celeste, Therapist from Boston In this episode of "Celeste the Therapist," Celeste shifts gears from her…
Celeste The TherapistEp 483 Coping with Emotional Neglect: Insights on Emotionally Immature Parents
Host: Celeste, Therapist from Boston In this episode, Celeste, a therapist from Boston, discusses the difference between emotional neglect and emotional abuse…
Celeste The TherapistEP 481 Decluttering Your Mind: Strategies for Mental Clarity
Host: Celeste, Therapist from Boston In this episode, I, Celeste, a therapist from Boston, delve into the topic of decluttering your mind. I start by greeting…
Celeste The TherapistEp 480 The Power of Forgiveness: Letting Go of Anger and Resentment
Host: Celeste, Therapist from Boston https://www.celestethetherapist.com/episode480 Join therapist Celeste from Boston as she delves into the profound topic of…
Celeste The TherapistEP 479 The Body Keeps the Score: Unpacking Trauma Storage
In this episode, Celeste, a therapist from Boston, delves into the concept of how trauma is stored in the body, inspired by the book "The Body Keeps the…
Celeste The TherapistEp 478 Grieving the Life You Thought You'd Have: A Therapist's Guide w/ Celeste The Therapist
Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and…
Celeste The TherapistEP 477 The Power of Saying No: Strategies for Setting Boundaries
Episode Summary: In this episode, Celeste, a therapist from Boston, streams live on Instagram, Facebook, YouTube, and Twitter to address a crucial topic…
Celeste The TherapistEP 476 Understanding Anticipatory Anxiety: Causes, Symptoms, and Solutions
In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the…
Celeste The TherapistEp 475 From Chaos to Calm: Practical Steps to Achieve Life Harmony
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp474 Navigating the Complexities of Relationships w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP 473 Breaking Free from Your Mental Cage: Tools for Personal Growth
In this episode, Celeste, a licensed therapist, delves into the concept of the "mental cage" that many individuals find themselves trapped in. She discusses…
Celeste The TherapistEp 472 The Power of Being True to Yourself: Overcoming the Fear of Judgment w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP 471 Understanding Trauma's Impact on Your Present Life w/Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 470 Small Wins and Gratitude: Keys to Overcoming Failure w/ Jermaine Morris
In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California…
Celeste The TherapistEp 469 The Impact of Environment on Mental Health w/ Celeste The Therapist
stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities…
Celeste The TherapistEp468 Overcoming Procrastination: Actionable Steps for Success w/ Celeste The Therapist
Today's episode features Celeste, a therapist from Boston, discussing procrastination. Celeste aims to help listeners navigate common challenges by offering…
Celeste The TherapistEp 467 Overcoming Systemic Issues in Mental Health Workspaces w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP 466 Unlocking Better Sleep: Holistic Strategies for Restful Nights w/Celeste The Therapist
In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and…
Celeste The TherapistEp 465 Navigating Relationship Challenges w/ Jeff Rogers
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP 464 Embracing Stillness: A Guide to Inner Peace and Mindfulness
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 463 Embracing Purpose: A Journey of Healing and Wellness w/ Rikimah Glymph
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 462 Embracing Acceptance & Self-care in Grieving Relationships w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 461 Understanding and Managing Your Emotions w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…