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Ep 500 Honoring Your Emotions and Embracing Vulnerability

Episode Summary:

Celebrating Milestones and Shifting Perspectives

Welcome to the 500th episode of Celeste, the Therapist Podcast! In this milestone episode, Celeste reflects on her journey since starting the podcast in 2018 and expresses her heartfelt gratitude to both new and long-time listeners. She discusses the core mission of the podcast: helping people understand and navigate the areas of their lives where they feel stuck. Celeste emphasizes the importance of using practical tools to shift perspectives and create meaningful change.

Celeste also introduces her wellness center, "Shifting…

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