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EP 476 Understanding Anticipatory Anxiety: Causes, Symptoms, and Solutions
In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the pandemic, the commitment to providing valuable content never wavered. Last week's episode, which focused on managing relationship complexities, is available on all podcast platforms and social media. This week, the topic shifts to anticipatory anxiety. Tune in to learn more about this common issue, with helpful slides available on YouTube and Facebook. Don't forget to follow on TikTok for additional insights!
The skinny
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