Shows / Celeste The Therapist
Celeste The Therapist
Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At…
Episodes
Celeste The TherapistEP 460 Understanding and Managing Anxiety w/ Celeste The Therapist
In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional…
Celeste The TherapistEp 459 Overcoming Negative Bias: Strategies for Positive Change w/ Jermaine Morris
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP 458 Beyond Society's Standards: Crafting Your Own Definition of Success
In this episode, Celeste, a therapist from Boston, discusses the concept of success and how it's often defined in our lives. She encourages listeners to think…
Celeste The TherapistEP 457 Empowering Yourself Through Health Education: Understanding Vitamin Deficiency
As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our…
Celeste The TherapistEp 456 Navigating Emotional Labor and Self-Care in Black Communities w/ Yolo Akili
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP 455 Healthy Routines, Relationship Ultimatums, and Opposite-Sex Friends w/ Jeff Rogers
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP 454 Overcoming the Fear of Others' Opinions and Embracing Your Unique Path
In this episode of "What's On Your Mind?" with Celeste, a therapist from Boston, the series continues with a focus on processing challenging thoughts and not…
Celeste The TherapistEP 453 How to Challenge and Change Negative Thinking w/ Celeste The Therapist
In this inaugural episode of "What's On Your Mind Wednesdays," I delve into the common struggle of dealing with negative thoughts. I discuss the importance of…
Celeste The TherapistEP 452 Understanding Your Personal Measurements w/ Jermaine Morris
In this enlightening episode of Celeste, the therapist podcast, host Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from…
Celeste The TherapistEp 451 Understanding Energetic Anatomy w/ Dr. Laurel Stuart
In this episode of Celeste, a therapist podcast, host Celeste welcomes Laurel Stuart, a guest from the beautiful island of Barbados who now resides in Canada…
Celeste The TherapistEp 450 Embracing Somatic Healing w/ Yeradmi
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 449 Understanding Relationships: Insights from a Therapist and an Executive Coach
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 448 Moving Beyond a Victim Mentality w/ Celeste The Therapist
In this empowering episode of Celeste the Therapist Podcast, host Celeste, a Boston-based therapist, invites listeners to shift their perspective on life's…
Celeste The TherapistEpisode 447 Understanding Sibling Sexual Abuse w/ Brad Watts, LPC
In this powerful episode of Celeste the Therapist podcast, we delve into the often-overlooked and triggering topic of sibling sexual abuse. Our guest…
Celeste The TherapistEpisode 446 Tackling Love Addiction and Withdrawal w/ Shena Lashey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 445 The Power of Affirmations and Taking Baby Steps Towards Your Goals
Welcome to another insightful episode of Celeste the Therapist podcast, where your host, Celeste, a dedicated therapist, guides you through a journey of…
Celeste The TherapistEpisode 444 Aligning Actions with Intentions: The Journey of Personal Change w/ Jermaine Morris
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEpisode 443: Giving Yourself Grace with Glynis Skinner
On the road to healing, we can find ourselves struggling with achieving our goal. What hinders us from healing and what can we do so that we arrive at our…
Celeste The TherapistEpisode 442: Healing Through Connections with Meklit Hadero
When we find ourselves with no one to lean on, how do we make meaningful connections with people? In this episode, Celeste The Therapist and Meklit Hadero…
Celeste The TherapistEp 441 Challenging Grief w/ Karla Hylton
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 440: Setting Up Boundaries with Jermaine Morris
The feeling of being needed is rewarding to most people. What happens if we become dependent on this high and disregard how it can change our systems…
Celeste The TherapistEp 439: (LIVE SHOW) Let's Talk About Relationships with Jeff Rogers
Embark on an unfiltered exploration of modern relationships in this third live recording. Celeste The Therapist, and guest host Jeff Rogers dive into the highs…
Celeste The TherapistEp 438 Managing Seasonal Stress w/Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEpisode 437 Normalizing sexual education w/Goody Howard
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 436 Making Big Changes w/Joanna N. Edwards
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEP435 Being Authentically Black w/LaTonya Summers
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 434: Confronting Your Fears with Jermaine Morris
When fear takes control of our decisions, we tend to get stuck in place. What can we do to start making changes while facing our emotions? In this episode…
Celeste The TherapistEp 433 Paternal Parenting w/Le'Ronn
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 432 Embracing Stillness w/Farah Harris
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 431 Moving To The Next Chapter w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp430: Neurodivergent Parenting with Kerry Schroeder
Often, the parenting styles that we are aware of are only fit for neurotypical children. What do we do when we deal with a child that is neurodivergent? In…
Celeste The TherapistEpisode 429 Mindful Parenting w/Jermaine Morris
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 428 Optimizing Our Healing with Frantzces Lys
How do we tweak and adapt our healing process so that it is suited to our needs? In this episode, Celeste The Therapist and Frantzces Lys, clinical therapist…
Celeste The TherapistEp 427 Managing Workplace Burnout w/ Kelley Bonner
Come see me LIVE click here to purchase tickets Workplaces tend to have this system that rewards people who do well with more work. How do we avoid falling…
Celeste The TherapistEp 426: Embracing Failures with Jermaine Morris
People often get discouraged as they experience failure in the process of achieving their goals. Why is it so easy to get burned out on the journey? In this…
Celeste The TherapistEp 425 Let's talk about Relationships w/Jeff Rogers
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 424 Healing With Peer Support w/ Sonia Kahlon
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 423 Collaborating For Self-Improvement w/Oliver Lastname
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 422: Building Towards Success w/ Chazz Scott
In this episode, Celeste The Therapist and Chazz Scott, mindset coach and author of the book "Success Starts Within", discuss how our mindset affects our…
Celeste The TherapistEp 421 Creating Lifestyle Changes w/Jermaine Morris
In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, discuss the process of making changes in our behavior and…
Celeste The TherapistEp 420 Owning Our Narratives w/Rev. James Perkins Jr.
In this episode, Celeste The Therapist and Rev. James Perkins Jr., spiritual leader, therapist, and coach, talk about how shame manifests in our lives. The…
Celeste The TherapistIt's My Five Year Anniversary
I just want to say thank you so much for listening to my podcast, and being a HUGE part of my success. https://www.celestethetherapist.com/fiveyear
Celeste The TherapistEp 419: Learning Mindful Social Media with Caroline Baker
In this episode, Celeste The Therapist and Dr. Caroline Baker, mental health counseling instructor and co-author of the book "An Influencer's World", talks…
Celeste The TherapistEp 418 Lets Talk about Relationships w/ Jeff Rogers
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 417 Creating the Path to Healing w/Jermaine Morris
https://www.celestethetherapist.com/episode417The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative…
Celeste The TherapistEpisode 416: Turning Pain into Power with Ebony Hardy
In this episode, Celeste The Therapist and Ebony Hardy, founder of Healing Not Hurting—an organization devoted to empowering individuals in healing, talk about…
Celeste The TherapistEp 415: Wellness One Step at a Time with Celeste the Therapist
In this episode, Celeste The Therapist discusses the various ways in which we can slowly make changes to our mental wellness. This discussion talks about…
Celeste The TherapistEP 414 Becoming Your Own Person w/Scott & Shaté Haze
In this episode, Celeste The Therapist is with Scott and Shaté Hayes, co-founders of The Love Haze podcast, to discuss how their upbringing and experiences had…
Celeste The TherapistEp 413: Managing Stress with Jermaine Morris
In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, discuss how perception and mindset can change the way you…
Celeste The TherapistEp 412: Breaking The Cycle w/ Celeste The Therapist
In this episode, listen to Celeste The Therapist as she explains the relentlessness of a chaotic mind and the fight in changing the past narratives. This…
Celeste The TherapistEp 411: Grounding Your Authentic Self with Kaitlin Smith
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 410 Improving Time Management Through Value w/Jermaine Morris
In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about how managing time is actually based on the…
Celeste The TherapistEpisode 409 Reclaiming Life Through Forgiveness w/Geoff Thompson
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEpisode 408: Unlocking Self-care Through Inner Well-being with Taylor Elyse Morrison
In this episode, Celeste The Therapist and Taylor Elyse Morrison, founder, facilitator, coach, and serial entrepreneur, talk about the value of self-care and…
Celeste The TherapistEpisode 407 Welcome Safer Spaces with Nature-based Healing w/ Maia Kiley
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEpisode 406: How Therapists Do What They Do w/ Dr. Amy Meyers
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 405 Get to Know Imposter Syndrome w/ La-Dana Manhertz-Smith
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 404: Low-Dose Lithium in Psychiatry with Dr. Sudhir Gadh
In this episode, we are going to talk about the most effective yet underutilized treatment in Psychiatry with Dr. Sudhir Gadh and Celeste The Therapist…
Celeste The TherapistEp 403 Self Awareness Without Judgement w/Jermaine Morris
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…
Celeste The TherapistEp 402 Behind The Scenes w/Mike Hill
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will…