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EP 482 Breaking Free: How to Stop Dimming Your Light for Others
https://www.celestethetherapist.com/episode482
Host: Celeste, Therapist from Boston
In this episode of "Celeste the Therapist," Celeste shifts gears from her previous format of interviewing empowering individuals to addressing a wide range of mental health topics directly. With over 20 years of experience in the mental health field, Celeste delves into various challenges that people face, providing insightful guidance on how to navigate them. She emphasizes the importance of applying knowledge from self-help resources to real-life situations, acknowledging the difficulties that come with this…
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