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EP 490 Healing Mental Health Wounds: Beyond the Band-Aid Approach
Host: Celeste, Therapist from Boston, MA
Episode Title: Healing Beyond the Surface
Summary:
In this episode, Celeste, a therapist from Boston, discusses the importance of addressing deeper mental and emotional wounds rather than just applying superficial fixes. She begins by explaining her approach to recording the podcast live to engage with her audience in real time. Reflecting on last week's topic of nourishing your vision, Celeste emphasizes the importance of taking actionable steps toward your dreams.
The highlight of this episode focuses on the powerful quote, "You can't patch a wounded…
The skinny
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