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Ep 469 The Impact of Environment on Mental Health w/ Celeste The Therapist
stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
As the host of this podcast episode, I discussed the impact of environment on mental health. I highlighted various environmental factors such as physical conditions, social factors, lack of stimulation, and messy environments that can affect our mental well-being. I emphasized the importance of creating a positive mental health environment by understanding the triggers, implementing strategies, establishing boundaries, seeking…
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