Shows / The Loop Podcast: Peptides, Longevity & Women’s Wellness
The Loop Podcast: Peptides, Longevity & Women’s Wellness
A podcast exploring peptides, women's health, longevity strategies, and modern wellness—through real conversations and lived experience. Hosted by Stephanie Gambetta, The Loop Podcast breaks down what’s actually working when it comes to feeling better, aging well, and taking ownership of your health.
Episodes
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 77: What Your Blood Work Reveals About GLP-1s, Hormones & Peptides
What can your blood work actually tell you about your health, and how do you know if your peptides, supplements, and hormone therapies are making a difference?…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
Gut Health, Peptides & Inflammation: A Holistic Approach to Midlife Wellness | Kate Gordin | Ep. 76
What if feeling better in midlife starts with understanding how your gut, hormones, stress, and overall health are connected? This week on The Loop Podcast…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
Ep 75: GLP-1s, Macros & Why Eating Less Isn't Always Better | Megan Kohrs
Certified nutrition and macro coach Megan Kohrs joins Stephanie Gambetta to talk about building a healthier relationship with food, understanding…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 74: Stop People-Pleasing & Reclaim Your Power | Christine Hassler
Master life coach and spiritual psychologist Christine Hassler joins Stephanie Gambetta for a conversation about personal growth, emotional healing, and what…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 73: DEXA Scans, GLP-1s & The Truth About Muscle Loss | Aabid Farukhi
Stephanie Gambetta starts this episode with a solo update on what’s happening with Loop Health, her current peptide routine, the upcoming Loop Beauty line, and…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 72: Midlife Crisis or Midlife Awakening? The Psychology of Starting Over After 40 | Dr. Sarah Sarkis
Psychologist Dr. Sarah Sarkis returns to The Loop Podcast to talk about the psychology of midlife and why the changes that happen in your 40s and 50s can feel…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 71: HRT, Peptides & GLP-1s: What Women Need to Know About Menopause | Karen Martel |
Karen Martel, CEO of Midlife Solutions, joins Stephanie Gambetta for a candid conversation about perimenopause, menopause, hormone replacement therapy…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 70: GLP-1s, Peptides & Why Doing Everything Right Isn’t Working | Sienna Olson
Sienna Olson, founder of SLO Rx, joins The Loop Podcast for a conversation about what happens when you’re doing everything “right” but your body still isn’t…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 69: Facelifts, Peptides & What Actually Works After 40 | Dr. Jonathan Zelken
Plastic surgeon Dr. Jonathan Zelken returns to The Loop Podcast for a candid conversation about plastic surgery, peptides, aging, and the treatments that are…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 68: The Future of Peptides: FDA Changes, Safety & What’s Coming Next | Trevor Kruder |
Peptide expert and manufacturer Trevor Kruder returns to The Loop Podcast for an inside look at what’s happening behind the scenes in the rapidly changing…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 67: Burnout, Peptides & Becoming SuperWell After 40 | Lauren Pronger
Lauren Pronger, founder of SuperWell and Well Inspired Travels, joins Stephanie Gambetta for an honest conversation about burnout, midlife wellness, peptides…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 66: Why Strength Training Beats Quick Fixes After 35 | Peptides, Recovery & Body Composition with Brad Davidson
Trainer Brad Davidson returns to The Loop Podcast to break down why lasting body composition change comes from strategy, patience, and recovery, not punishing…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 65: How Peptides Helped Chris Harder Recover After a Stroke | Brain Health, GLP-1s & Midlife Wellness
Entrepreneur, investor, and podcast host Chris Harder joins Stephanie Gambetta to share one of the most personal stories he's ever told publicly. After…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 64: Peptides, GLP-1s & Why Your Body Needs a Strong Foundation | Sara Banta
Sara Banta joins Stephanie Gambetta for an eye-opening conversation about peptides, GLP-1 medications, liver health, thyroid function, and why the foundation…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 63: GLP-1 Myths, Peptide Stacks & Midlife Wellness | Renetta Ascher Caya Returns
Returning guest Renetta Ascher Caya joins Stephanie Gambetta for a fun, honest conversation about peptides, GLP-1 microdosing, hormones, strength training, and…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 62: Peptides, Parasites & Perimenopause: Lisa Odenweller's Journey to Taking Back Her Health
Entrepreneur and Kroma Wellness founder Lisa Odenweller joins Stephanie Gambetta for one of the most honest conversations yet about health, hormones…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 61: Divorce, Healing & Peptides: Lauren Orshansky on Rebuilding Your Life, Motherhood & Finding Yourself Again
What happens when you stop surviving and start rebuilding your life? In Episode 61 of The Loop Podcast, Steph sits down with Lauren Orshansky, host of The…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 60: Peptides, GLP-1s & Blood Work: The Missing Link to Better Health
Are your peptides or GLP-1 medications really the problem, or is there something else happening beneath the surface? In Episode 60 of The Loop Podcast, Steph…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
Big News: I Started a Second Podcast with Lori Harder
Hey Loop Community! Instead of a new episode of The Loop Podcast, I'm sharing the first episode of my brand-new podcast, I'm Obsessed, with Lori Harder. We…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 59: Peptides, Menopause, Confidence & Reinventing Yourself in Midlife w/ Brittany Anderson
What happens when you stop chasing perfection and start listening to yourself? In Episode 59 of The Loop Podcast, Stephanie Gambetta sits down with women's…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 58: Heather Koch's Peptide Journey: More Energy, Better Recovery & Lasting Results
What happens when you finally stop fighting your body and start working with it? In Episode 58 of The Loop Podcast, Steph sits down with longtime friend…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 57: The Biggest GLP-1 Mistakes Women Are Making | Peptides, Hormones & Sustainable Weight Loss | Michelle Kilduff
Peptides and GLP-1 therapies can be powerful tools for weight loss, metabolic health, inflammation, and longevity, but only when they're used correctly. In…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 56: She Hid Her Scars for Years… Then Turned Pain Into Purpose | Peptides, Healing & Confidence | Alexis Andra
Peptides, healing, confidence, and nervous system support all come together in this deeply vulnerable episode of Loop Podcast with Alexis Andra. Alexis Andra…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 55: How Grief Changes Your Body, Brain & Identity | Peptides, Healing & Widowhood | Michele Barnowski
Peptides, nervous system regulation, trauma healing, and GLP-1 support are all explored in this deeply vulnerable episode of the Loop Podcast. Stephanie sits…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 54: Peptides, Burnout & Building Loop in Public | Dr. Sarah Sarkis Returns
Peptides, burnout, wellness culture, and social media pressure… this episode gets real. In Episode 54 of the Loop Podcast, Steph sits down with returning guest…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 53: The Future of Spine Surgery Is Here | Peptides, AI & Minimally Invasive Healing | Dr. Jeffrey Roh
Spine surgery is changing fast… and peptides may play a major role in the future of healing and recovery. In Episode 53 of Loop Podcast, Stephanie sits down…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 52: Peptides Aren’t One-Size-Fits-All… Here’s What Actually Works | Telehealth Mistakes + Custom Protocols | Anthony Castore
Peptides aren’t one-size-fits-all—and that’s exactly why most people aren’t getting results. In this episode of the Loop Podcast, Steph sits down with…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 51: What Actually Works for Recovery & Performance | Peptides, Nutrition & Training | Anthony Castore
Peptides, performance, and recovery are at the center of this conversation. In Episode 51 of the Loop Podcast, Stephanie sits down with Anthony Castore, whose…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 50: From Fear to 50 Episodes: My Real Journey Building Loop
“I remember thinking… what if no one listens? What if it’s just bad?” Putting yourself out there is uncomfortable. It’s vulnerable. And at the beginning, it…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 49: Dress for the Body You Have Now | Chellie Carlson on Confidence, Style & Self-Worth
What if confidence didn’t come from changing your body… but from finally accepting it? In this episode of The Loop Podcast, Stephanie sits down with LA-based…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 48: The Truth About Plastic Surgery, Ozempic Face & Confidence | Dr. Jonathan Zelken Returns
In Episode 48 of The Loop Podcast, returning guest Dr. Jonathan Zelken joins for a candid, no-filter conversation about plastic surgery, confidence, and the…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 47: “I Got No Answers from Doctors…” Then Everything Changed | Megan Kasel
“She called me this morning and said… I think I’m ready.” That moment captures what this episode is really about — stepping into ownership of your health. In…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 46: Caitlin Spears: From Modeling Dreams to Building a Wellness Brand
What happens when the dream you’ve been chasing falls apart? In Episode 46 of the Loop Podcast, host Stephanie Gambetta sits down with Caitlin Spears to unpack…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 45: From Burnout to Confidence: Kay Vargas’ Peptide Transformation
What happens when a fitness instructor stops feeling confident in her own body? In this episode of The Loop Podcast, host welcomes Kay Vargas, a fitness…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 44: My Instagram Was Deleted Overnight… Here’s What Happened
“My Instagram was deleted in the middle of a family vacation… and it forced me to rethink everything about my business, my voice, and the future of the Loop…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 43: Peptides, Hormones & Aging Powerfully | Renetta Ascher Caya on GLP-1s, Energy & Women’s Health
n Episode 43 of the Loop Podcast, Stephanie sits down with Renetta Ascher Caya for an honest, unfiltered conversation about peptides, hormones, GLP-1s, aging…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 42: Stop Chasing the Scale: Holly Perkins on Muscle, Metabolism & Women’s Health
In this episode of The Loop Podcast, Stephanie welcomes strength training expert Holly Perkins, BS, CSCS, who has over 30 years of experience in exercise…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 41: Astrology, Peptides & Abundance: Rewiring Your Money Mindset with Natalie Holbrook
What if the reason you feel stuck isn’t lack of discipline… but lack of alignment? In this episode of the Loop Podcast, Stephanie sits down with astrologer and…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 40: Perfectionism Is Quietly Running Your Life (Dr. Sarah Sarkis Explains Why)
Perfectionism isn’t about high standards — it’s a psychological bid for worthiness. In this powerful episode of The Loop Podcast, host Stephanie Gambetta is…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 39: Progressive Overload Explained (Why Most Training Programs Get It Wrong)
A lot of people are asking: what is progressive overload training really? And more importantly, why isn’t it working for so many people? In this episode of The…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 38: GLPs, Fat Loss & Longevity | A Real Peptide Breakdown with Polo
Peptides can feel overwhelming — GLPs, mitochondria support, fat loss, muscle building, dosing, side effects — where do you even start? In this episode of the…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 37: Skin Health Starts From Within | Peptides, Facials & Real Skincare with Joanna Young
Skin health is about so much more than what you put on your face. In this episode of the LOOP Podcast, host Stephanie Gambetta sits down with expert…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 36: Choosing the Right Plastic Surgeon: Trust, Facelifts & Modern Aesthetics | Dr. Jonathan Zelken MD
In this episode of The Loop Podcast, host Stephanie Gambetta sits down with Dr. Jonathan Zelken, MD, a board-certified plastic surgeon based in Newport Beach…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 35: A Mother–Daughter Q&A on Wellness, Business, and Life
In this special Q&A episode of the Loop Podcast, Steph is joined by her daughter Maddie for an honest, lighthearted conversation about health, wellness…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 34: The Truth About Skin, GLP-1s & Aesthetics | Dr. Zenovia Gabriel
In this episode of The Loop Podcast, Steph sits down with Dr. Zenovia Gabriel, MD, board-certified dermatologist and founder of Zena Medical in Newport Beach…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 33: I Ate Burgers for 2 Weeks… and Didn’t Gain Weight | Peptide Science with Trevor
What happens when you eat hamburgers and fries for two straight weeks… and your weight doesn’t change? For me, it was a wake-up call about how dramatically the…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 32: How Community Heals: The Story Behind Mahjong OC & the Power of Connection
If you’ve ever wondered what life could feel like with more energy, more confidence, and a strong community around you… this episode is for you. In Episode 32…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 31: Holiday Eating WITHOUT Guilt: Wellness Tips That Actually Work
Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 30: How to Elevate Your Wardrobe This Fall | Styling Tips with Dina Moatazedi
Femininity is officially back — and we are so here for it. Lace, bows, rich textures, and over-the-knee boots are making a major comeback this season, and in…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 29: Peptides Changed My Life: Motivation, Mindset & Balance
“Peptides changed my life — I’ll be cycling them until they bury me in the ground.” In this heartfelt solo episode, host Stephanie Gambetta opens up about her…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 28: Hormone Therapy Myths Busted: Pellets, Creams & Injectables with Dr. Monica Aszterbaum
“I can tell if a patient is on hormone therapy just by how they look.” That’s just one of the many eye-opening insights shared by Dr. Monica Aszterbaum, MD, a…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 27: Over-Optimized? How to Pause, Reset & Communicate | Dr. Sarah Sarkis Returns
Dr. Sarah Sarkis is back! In this candid, hilarious, and deeply practical episode, Stephanie and Sarah unpack what really happens when you make big health…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 26: From Divorce to Deep Love: Molly Rubesh on Healing & the Modern Marriage Blueprin
In this powerful and heartfelt episode of The Loop Podcast, host Stephanie Gambetta sits down with Molly Rubesh — a certified life coach, author, and course…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 25: Peptides & Mitochondrial Healing: A Root-Cause Approach with Dr. Kristen Coles
In this eye-opening episode of The Loop Podcast, host Stephanie Gambetta sits down with Dr. Kristen Coles, a leading naturopathic physician and acupuncturist…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 24: Surrender & Trust: The Spiritual Journey That Led to The Loop Way
In this heartfelt solo episode of The Loop Podcast, host Stephanie Gambetta opens up about her deeply personal journey that led to the creation of Loop and The…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 23: Why Your Lymphatic System Could Be the Missing Piece in Wellness w/ Raena O’Neil
In this episode of The Loop Podcast, host Stephanie Gambetta welcomes Raena O’Neil, owner of @lymphatic_organic in Newport Beach and Las Vegas. After a…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 22: Redefining Beauty Through Community & Wellness w/ Tera Stephens
In this inspiring episode of The Loop Podcast, host Stephanie Gambetta welcomes Tera Stephens, founder of TReSs Apothecary & Salon in Newport Beach, CA. With…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
Ep 21: Peptides, Muscle Mass & Body Image Myths w/ Brad Davidson
In this episode of The Loop Podcast, host Stephanie Gambetta sits down with Brad Davidson, performance coach and co-host of Your Ultimate Comeback, to unpack…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 20: Lyme Disease, Resilience & Peptides: Jess Hudson’s Journey
“I remember the day he called me and said, ‘I would consider you healed.’” After years of battling debilitating symptoms from Lyme disease, Jess Hudson finally…
- The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 19: The Future of Peptides: Oral Therapies, Stacking & Wellness | Trevor Kruder Returns
Trevor Kruder returns to the Loop Podcast for Episode 19, and this time we go even deeper into the evolving world of peptides. From injectable to oral peptide…