Latest / The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 27: Over-Optimized? How to Pause, Reset & Communicate | Dr. Sarah Sarkis Returns
Dr. Sarah Sarkis is back! In this candid, hilarious, and deeply practical episode, Stephanie and Sarah unpack what really happens when you make big health changes—especially with peptides—and the people around you don’t love it. From partners who feel threatened to friend groups that quietly judge, they explain why even healthy change disrupts relationship homeostasis, how to set clean boundaries, and how to receive feedback without getting defensive.
You’ll hear Steph’s story about taking a strategic pause from “over-optimization,” and Sarah’s frameworks for navigating pushback with humor…
The skinny
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