Latest / The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 55: How Grief Changes Your Body, Brain & Identity | Peptides, Healing & Widowhood | Michele Barnowski
Peptides, nervous system regulation, trauma healing, and GLP-1 support are all explored in this deeply vulnerable episode of the Loop Podcast.
Stephanie sits down with longtime friend and fitness instructor Michele Barnowski for one of the most emotional conversations yet. Michele shares her journey after unexpectedly losing her husband at 45, navigating grief while raising two children, and learning how chronic stress impacts the body, brain, hormones, and overall health.
Together, they dive into the realities of widowhood, perfectionism in healing, nervous system dysregulation, therapy…
The skinny
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