Latest / The Loop Podcast: Peptides, Longevity & Women’s Wellness
Ep 21: Peptides, Muscle Mass & Body Image Myths w/ Brad Davidson
In this episode of The Loop Podcast, host Stephanie Gambetta sits down with Brad Davidson, performance coach and co-host of Your Ultimate Comeback, to unpack some of the biggest myths in fitness and health.
Too many women strive for dangerously low body fat percentages, chasing ideals that can actually harm their long-term health. Brad explains why muscle mass matters more than the scale, the truth about weight loss vs. fat loss, and how unrealistic body standards shape our mindset and habits.
Stephanie and Brad also explore:
The role of structured workout programs (not “muscle confusion”)…
The skinny
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