Latest / The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 67: Burnout, Peptides & Becoming SuperWell After 40 | Lauren Pronger
Lauren Pronger, founder of SuperWell and Well Inspired Travels, joins Stephanie Gambetta for an honest conversation about burnout, midlife wellness, peptides, and learning how to take care of yourself without turning health into another full-time job. Lauren shares how a period of intense family health challenges, including her husband Chris Pronger’s career-ending concussion, pushed her own body into severe burnout and eventually inspired the SuperWell philosophy. Together, Lauren and Stephanie discuss the eight pillars of SuperWell living, why sleep can be an early warning sign for burnout…
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