Shows / SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your…
Episodes
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
396 \\ You Don't Have to Pretend You're Fine- What is Being Truly Authentic?
What if your life is beautiful right now…and also really hard? Both can be true. In this episode, I’m talking about authenticity, vulnerability, social media…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
395\\ What Triggers Your Drinking? Understanding Alcohol Urges & Cravings.
Why Do I Want a Drink? Understanding Alcohol Triggers, Urges & Cravings Have you ever wondered why the desire to drink can come on SO strong—even when you told…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
394 \\ Is It Boredom—or Have You Forgotten How to Be Content Without a Drink?
Have you ever noticed that sometimes you want a drink when absolutely nothing is wrong? You’re not stressed. You’re not angry. You’re not even having a bad…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
393 \\ Want to Stop Overdrinking? Why Now Is the Time to Start.
If you’ve been telling yourself you’ll deal with your drinking later… maybe after the holidays, after things calm down, or when January rolls around… this…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
392\\ Why “I Deserve a Drink” Keeps You Stuck in the Drinking Cycle.
Have you ever made it through a long, stressful day and thought, “I deserve a drink”? Maybe you’ve been taking care of everyone else, working, running the…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
391 \\ There’s a Woman Underneath the Drinking; Let's Go Find Her!
Can I ask you something? Do you know what you want anymore? Not what your husband wants. Not what your kids need. Not what your boss expects. Not what everyone…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
390 \\ What if your drinking isn't about alcohol at all? What if it's about not wanting to feel what you're feeling?
Come enjoy some sisterhood time! Free Zoom meet up on September 15th at 6 pm EST. We will discuss the 5 Hidden Reasons you drink even when you dont want to…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
389 \\ Why You're Drinking at the End of the Day: The Mental Load and Over-Drinking.
Maybe you don't actually want the wine. Maybe you want RELIEF. You've been making decisions all day. Taking care of people. Working. Managing. Solving…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
388 \\ Why You Keep Drinking Even When You Don't Want To.
There’s a moment I hear from women all the time: “I told myself I wasn’t going to drink tonight… and then I did.” Maybe you’ve had that conversation with…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
387 \\ Eight Years Alcohol-Free… But It’s Not Really About the Alcohol.
It’s been 8 years… but it’s not really about alcohol A couple of weeks ago, I hit 8 years alcohol-free. And I almost let the milestone pass without talking…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
386 \\ Do You Worry About Your Adult Children? The Weight God Never Asked You to Carry.
Can we talk about something that is really hard for so many moms? Your kids growing up. Because here's the thing nobody tells you... Parenting doesn't end when…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
385 \\ Who Takes Care of the Caregiver? How to Care for Others Without Losing Yourself.
Can I ask you a question? Who takes care of the caregiver? The woman who remembers every appointment. The woman who checks in on everyone. The woman her adult…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
384 \\ What If Your Husband Still Drinks? Can Your Relationship Survive Your Sobriety?
One of the questions I hear most often is this: "What if my husband still drinks?" Maybe that's how you've always connected. Maybe he's perfectly happy having…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
383 \\ You Can't Heal the Version of You That You're Busy Judging.
Have you ever noticed how quickly your mind turns against you after you mess up? "I should know better." "Why do I keep doing this?" "I'll never change." We…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
382 \\ Change Your Identity, Change Your Life.
Have you ever stopped to think about why some choices feel automatic? It's not because you lack willpower. It's because your choices flow from the person you…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
381 \\ Just Because You Think It Doesn't Mean It's True.
One of the things that surprises women the most when they stop overdrinking is how loud their thoughts become. They expect to feel peaceful. Confident. Free…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
380 \\ What Does Freedom Really Look Like This July 4th?
As we head into the July 4th holiday, I want to ask you a simple question: Do you feel free? Not the kind of freedom we celebrate as a country. The kind of…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
379\\ Joy Isn’t a Feeling — It’s Your Weapon! (Especially When Life Feels Hard)
Most women think they need to feel better before they can change. More motivated. More confident. More “ready.” But that’s the trap. Because if your progress…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
378 \\ Why You Crave Alcohol During Happy Moments!
You expected cravings during stress. But nobody warned you about the cravings during the GOOD moments. The beach trip. Date night. Girls’ night. Friday…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
377 \\ The Real Reason Your Confidence Is Struggling.
Most women don't plan to stay stuck. They don't wake up and decide: "Let's spend another season avoiding what's really bothering me." But that's often what…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
376 \\ Looking Back Without Shame: God’s Grace in the Seasons You Stayed Too Long.
Have you ever looked back at a season of your life and thought: “What was I doing?” “Why did I stay so long?” “How did I not see it?” Maybe it was a…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
375 \\ Hormones, Alcohol & Toxins: Simple Swaps to Support Your Liver, Skin & Health with Traci Pyrz.
I love this podcast episode with a hormone health coach Traci Pyrz, and wow… this conversation was eye-opening. We talked about: how alcohol impacts the liver…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
374 \\ Be the First Giant Killer: How Your Breakthrough Changes Generations
There’s something you need to understand before you make your next “I’ll try again” promise to yourself… This isn’t just about drinking. Or habits. Or getting…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
373\\ The 18-Minute Rule That Can Stop a Drinking Urge in Its Tracks.
Most women think they have a drinking problem. They don’t. They have an urge problem… and a response problem. Because here’s what no one tells you: An urge to…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
BONUS: FREE ZOOM THIS WEDNESDAY MAY 6TH
If you’ve been “fine”… but not really—this is for you. Free women’s support call this Wednesday at 1PM EST. Safe space. Real talk. No pressure. Email me for…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
372 \\ Why You Keep Starting Over (And How to Actually Stay Consistent)
If you’ve ever told yourself… “I’ll start again Monday.” This episode is for you. Because here’s the truth most people won’t say— You don’t keep starting over…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
371 \\ Stop Starting Over: A Better Way to Set Drinking Goals
Can we just be honest for a second? The whole “start over at day 1” thing… It’s exhausting. It sounds motivating at first, but what it actually does for most…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
370 \\ Obedience Isn’t Comfortable, But It Changes Everything Part 2.
Let’s be honest about something… You probably don’t need more clarity. You need to act on what you already know. Most people stay stuck not because they’re…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
369 \\ That Idea Didn’t Just Come From You - Part 1.
That idea you had—the one that lit you up? It wasn’t random. And it wasn’t just for you to think about. It was meant to be acted on. But a lot of times… we…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
368 \\ Guilt or Conviction? How to Know the Difference.
There’s a question that came up in my women’s collective the other day that stopped everyone in their tracks: How do I know if what I’m feeling is guilt… or…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
367 \\ Breathing and Meditation: Is It Biblical or New Age?
Hi friend, There’s a conversation that’s been quietly happening in Christian spaces for a while now. Some believers hear words like meditation, breathwork, or…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
366 \\ Understanding Attachment Styles as an Adult Woman.
Hey sister, Have you ever noticed how you react in relationships and thought… “Why am I like this?” Why you: Overthink texts Feel anxious when someone pulls…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
365 \\ Feeling Unfulfilled? This Might Be Why.
Hey sister, Let me ask you something honestly… When was the last time you slowed down long enough to admit what you actually want? Not what sounds spiritual…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
364 \\ GLP-1 Medications, Alcohol Cravings, and the Real Work of Healing.
You may have noticed more conversations around GLP-1 medications lately. And here’s the honest truth: many women are reporting something surprising. The noise…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
363 // Why You Feel Numb (and How to Feel Alive Again)
I want to talk about something that doesn’t get said out loud enough. A lot of women aren’t falling apart… but they’re also not fully alive. They’re…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
362 \\ Sober-Minded Isn’t Boring: The Biblical Power of Living Clear and Awake.
There’s a word I don’t use very often because, let’s be honest—it sounds boring. Sober. But biblically, sober-minded doesn’t mean dull, restricted, or missing…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
BONUS: The Real Reason You Miss Drinking (No One Talks About This)
You don’t need the whole plan. Just the next honest step. Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Jump in the…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
361 \\ Healing Requires Movement: What Jesus Teaches Us About Freedom From Alcohol.
This past week, I was reading Mark chapter 3 and something hit me hard. Jesus heals a man with a withered hand—but not the way we often imagine healing. He…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
BONUS: Busy Is Not the Same as Healed.
You don’t need the whole plan. Just the next honest step. Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Jump in the…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
360 \\ Doing Dry January but Still Struggling? Here’s What’s Really Going On.
If you’re doing Dry January and quietly thinking, “Why does this still feel so hard?” you’re not alone—and you’re not weak. Here’s the truth most people don’t…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
BONUS: You’re Not Weak, You’re Unsupported.
You don’t need the whole plan. Just the next honest step. Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Jump in the…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
359 \\ Part 3 - What Do You Actually Want? How to Clarify Your Desires and Move Forward With Intention.
Hey sister, We’ve spent the last couple weeks reflecting and letting go — and that work matters. But here’s where most people stop. They release… They get…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
358 \\ Part 2- Letting Go...How to let go of what no longer serves you.
After reflecting comes releasing. Not because anything was a failure—but because some things simply don’t belong in the next season. In Part 2 of this podcast…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
357 \\ Part 1: Looking Back...What This Year Revealed - How to Stop Ignoring Your Gut and Start Trusting Yourself.
Hey friend, I’ve been sitting with this past year—and not in a highlight-reel kind of way. The kind where you get honest about what it actually felt like. The…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
356 \\ Rest, Abide, and Breathe This December.
In today’s short and soul-saving episode, I’m inviting you to do something most women won’t give themselves permission to do during the holidays: slow down. We…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
355 \\ Replay: Overcoming toxic patterns in your relationships and finding freedom through self awareness with Katie Mae
Want more connection and intimacy in your relationships? Listen as Coach Katie Mae and Michelle discuss how self awareness of part of that journey. We love…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
354 \\ Replay: 10 Ways to Overcome Stress and Overwhelm this Holiday Season.
My dear friends, this episode is packed with the top tips I've learned for navigating the holiday season with more peace, joy, and freedom. As someone who has…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
353 \\ How to Hold Boundaries Without Feeling Guilty.
Let’s get real — a lot of the exhaustion, resentment, and overthinking we feel as women doesn’t come from “doing too much.” It comes from doing too much for…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
352 \\ Why Can’t We Just Take a Compliment?
Ever notice how a simple “You look beautiful” can make us freeze, squirm, or instantly downplay it? You’re not alone, friend. In this episode, I’m digging into…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
351 \\ If You’re Wondering If You Drink Too Much… This One’s for You.
Do you ever catch yourself wondering if your drinking is getting out of hand? Maybe it’s just a little worry, or maybe it’s a nagging feeling you can’t ignore…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
350 \\ The Science of Self-Sabotage: Why You Keep Getting in Your Own Way.
Ever notice how you can want something with your whole heart — peace, consistency, freedom — and still keep doing the opposite? You start to grow… then you…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
349 \\ The Scary Question: What Will Happen to My Marriage If I Change?
Welcome, friends! In this episode, I dive deep into the fears that come up when you start thinking about changing your relationship with alcohol—especially how…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
348 \\ Welcome to the Sisterhood: My Story & Your Invitation to Freedom!
Welcome, beautiful friends! In this episode, I share a heartfelt overview of my journey and why the Set Free Sisterhood podcast exists. Whether you’re new or…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
347 \\ Why Women Struggle to Invest in Themselves (and What It’s Costing You).
So many women are serving, giving, and fixing for everyone else—yet quietly running on empty. You’ve been told it’s selfish to spend money on coaching…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
346 \\ The Cost of Drinking: What Is It Really Taking From You?
In this episode, I invite you to join me in reflecting on a powerful question: “How do you know when you’ve suffered enough?” I open up about my own journey…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
345\\ From Culture to Kingdom: How Christian women should respond.
We’re living in a time when culture is loud, messy, and full of opinions. From politics to podcasts to people like Charlie Kirk making headlines, it can feel…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
344 \\ When You Feel Unworthy: Why You Don’t Have to Fix It Alone
Welcome to September, friends! In this heartfelt episode, I open up about the struggles we all face with self-doubt, unworthiness, and the belief that we…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
343 \\ Your Thoughts Are Not The Boss Of You!
Hey beautiful friends! In this episode, I’m diving deep into the truth that “thoughts aren’t the boss of you”—even though sometimes it really feels like they…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
342 \\ Breaking the Cycle: Support and Sisterhood on Your Alcohol-Free Journey
Hey sister, I’m so excited to share that I’ve just opened the doors to the Set Free Sisterhood Collective! This is a private, faith-based community I created…
- SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
341 \\ Why Going it Alone isn't Working....and YOUR Next Steps.
Once upon a time, there was a woman who knew what it felt like to go it alone. She wore many hats—mother, wife, friend —and on the outside, everything looked…