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346 \\ The Cost of Drinking: What Is It Really Taking From You?
In this episode, I invite you to join me in reflecting on a powerful question: “How do you know when you’ve suffered enough?” I open up about my own journey with alcohol and the many ways it impacted my life—physically, emotionally, mentally, and spiritually.
Here’s what I share in this episode:
The real costs of drinking—not just money, but your health, time, energy, relationships, and self-worth.
The cycle of quitting and starting over, and why it’s so common (trust me, I’ve been there!).
Why vague goals like “feeling better” aren’t enough, and how honest self-reflection can be a game…
The skinny
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