375 \\ Hormones, Alcohol & Toxins: Simple Swaps to Support Your Liver, Skin & Health with Traci Pyrz.

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women · May 21, 2026 · 45m

I love this podcast episode with a hormone health coach Traci Pyrz, and wow… this conversation was eye-opening.

We talked about:

how alcohol impacts the liver and hormone balance

why your liver always has to process alcohol first

everyday toxins that may be disrupting hormones

ingredients like “fragrance” that can hide hundreds of chemicals

how certain products can mimic estrogen in the body

simple swap-outs for your home and body care products

why this is NOT about perfection or fear

This episode isn’t about becoming obsessive.

It’s about getting curious.

Because so many women are exhausted…