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394 \\ Is It Boredom—or Have You Forgotten How to Be Content Without a Drink?

Have you ever noticed that sometimes you want a drink when absolutely nothing is wrong?

You’re not stressed. You’re not angry. You’re not even having a bad day.

You’re just… bored.

In this episode of Set Free Sisterhood, we’re talking about boredom drinking and what may actually be underneath that urge to pour a glass of wine when the evening feels long, ordinary, or a little too quiet.

Maybe you can go two or three days without drinking, but then you start thinking, I’ve been good. I deserve a drink.

But what happens when alcohol becomes the reward for not drinking alcohol?

We’ll talk about…

The skinny

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