Shows / Healing Mindset
Healing Mindset
The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves…
Episodes
- Healing Mindset
When Picky Eating Is a Signal, Not a Behavior Problem with Lena Livinsky
What if the struggle at the dinner table isn’t about food at all? On The Healing Mindset, hosted by Archita, this conversation with Lena Livinsky gently…
- Healing Mindset
Healing Deep Emotional Wounds by Returning to the Source with Robert Bleck
What if the behaviors you struggle with aren’t flaws, but echoes of unhealed pain? In this episode of Healing Mindset hosted by Nazish, psychotherapist Robert…
- Healing Mindset
Warren Williams on ADHD, Leadership, and Regulating the Mind for Clarity
What if the real challenge in leadership isn’t strategy—but the state of your nervous system? In Healing Mindset, hosted by Nazish, Warren Williams shares a…
- Healing Mindset
Why Brain Fog and Pain Are Signals, Not Just Aging with Dr. Todd Joye
What if your body isn’t failing—but trying to speak? In Healing Mindset, hosted by Nazish, Dr. Todd Joye, MD, explores why symptoms like brain fog, fatigue…
- Healing Mindset
Kayla Moore on Why Low Desire Isn’t the Problem: Understanding Body, Safety, and Shame
What if the absence of desire isn’t dysfunction—but a message? In Healing Mindset, hosted by Nazish, this conversation with Kayla Moore invites a deeper…
- Healing Mindset
Mindful Strength: Train Smarter, Heal Faster, Build Lasting Energy with Harry Baldwin
What if pushing harder isn’t the answer—but the reason you’re stuck? On Healing Mindset, hosted by Nazish, this episode explores a quieter truth: real strength…
- Healing Mindset
Why Health Fails When Life Gets Busy—and How to Fix It with Brian Parana
What if the real problem isn’t discipline—but the weight of everything you’re carrying? On Healing Mindset, hosted by Nazish, this episode explores why health…
- Healing Mindset
Building Business Without Burning Out: Wellness, Work Ethic, and Sustainable Success with Troy Perkins
What happens when success looks impressive on the outside but quietly drains you on the inside? On Healing Mindset, hosted by Nazish, this conversation…
- Healing Mindset
Your Right to the Light and Trusting Your Inner Calling with Caleb Matthews
In this episode of Healing Mindset, host Nazish sits down with Caleb Matthews to explore what it truly means to claim your right to the light and trust your…
- Healing Mindset
Resilience Through Connection: Why Strength Alone Is Not Enough with Michael Ostrolenk
What if resilience isn’t about pushing through alone? In this episode of Healing Mindset, hosted by Nazish, we explore a deeper truth: real resilience grows…
- Healing Mindset
Healing the Heart Through Stillness, Surrender, and Honest Inner Work with Shannon Nering
What happens when your life looks perfect on the outside, but something inside feels unsettled? In Healing Mindset, hosted by Nazish, this conversation with…
- Healing Mindset
Understanding Anxiety: How to Live Better Without Fighting Your Feelings with Steve Ward
What if anxiety isn’t the enemy we think it is? On The Healing Mindset, hosted by Archita, this episode explores a gentler and more practical way of…
- Healing Mindset
Starting Over at 50: Finding Purpose, Clarity, and a Life That Feels Aligned with Carmine Del Sordi
What happens when success no longer feels fulfilling? In this episode of Healing Mindset, host Nazish speaks with Carmine Del Sordi about the courage it takes…
- Healing Mindset
Nervous System, Gut, and Immune Health: How Real Nourishment Supports Healing with Jana Jamail
Stress rarely stays only in the mind. On Healing Mindset, hosted by Nazish, this episode explores how chronic stress can quietly shape the nervous system, gut…
- Healing Mindset
The Hidden Link Between Money, Trauma, and Emotional Safety with Dr. Elise Dossaji
Money is rarely just about numbers. In this episode of Healing Mindset, host Nazish sits down with Dr. Elise Dossaji to explore how trauma, grief, and…
- Healing Mindset
How to Settle the Body After Trauma with Gentle Awareness with Lou Lachman
Trauma doesn’t just live in memory—it lives in the body. When safety is disrupted, the nervous system can stay on high alert long after danger has passed. This…
- Healing Mindset
The Healing Power of Chasing Strength Over Shrinking Yourself with McKenzie Jacobs
What happens when fitness stops being about getting smaller and starts being about getting stronger? On Healing Mindset, host Nazish sits down with McKenzie…
- Healing Mindset
Healing From Childhood Trauma: Understanding Hidden Pain and Reclaiming Your Inner Child with Graham Robinson
In this powerful episode of Healing Mindset, host Nazish sits down with author and wellness advocate Graham Robinson to explore how childhood trauma silently…
- Healing Mindset
Embodied Leadership: How Listening to Your Body Changes the Way You Lead with Amanda Stradling and Timm Esque
What if the leadership challenge you keep trying to solve with your mind actually needs your body’s participation? In this episode of Healing Mindset, hosted…
- Healing Mindset
Engineering Calm: Rewiring Stress Through the Vagus Nerve with Jon Hacker
What if your stress isn’t a mindset flaw—but a nervous system stuck in survival mode? In this episode of Healing Mindsetwith host Nazish, we explore how…
- Healing Mindset
Healing Autism: Finding Hope in the Chaos of Parenting with Paul Voss
What happens when parenting doesn’t follow the script you imagined? On Healing Mindset, host Naz sits down with Paul Voss to explore what healing really means…
- Healing Mindset
Somatic Rituals for Women: Reclaim Safety, Rest, and Self-Trust with Leslie Draffin
When rest feels unsafe, it’s not laziness—it’s protection. In Healing Mindset, hosted by Nazish, Leslie Draffin explores why healing isn’t about fixing…
- Healing Mindset
Gender, Health, and Spirituality: Honoring Differences Without Turning Them Into Divides with Carlijn Krijger
In Healing Mindset, hosted by Nazish, we explore a tender question: How much of our healing—body and soul—was shaped by gender before we ever noticed? Carlijn…
- Healing Mindset
Energy Healing as a Daily Practice: From Inner Chaos to Open-Heart Living with Stuart Perrin
What if healing isn’t something we chase—but something we allow? On Healing Mindset, hosted by Nazish, we explore energy healing as a grounded, lived practice…
- Healing Mindset
Healing Mindset for ALS: Calm, Agency, and Spiritual Resilience in Uncertainty with Kelly Nazlett and Kim McCarthy
In Healing Mindset, hosted by Nazish, we explore a gentler truth: healing isn’t always about “fixing” life—it’s about how we live inside it, especially when…
- Healing Mindset
Hydrogen Water and Healing: Listening to Your Body Without Pressure with Josh Carr
Healing doesn’t always arrive as a breakthrough—it can start with one small choice repeated daily. On Healing Mindset, hosted by Nazish, we sit with Josh Carr…
- Healing Mindset
Redefining Success Without Guilt: Values, Family, and Purpose Over Time with Stephanie Gross
What if success isn’t a finish line, but a quiet agreement you keep making with your own values? In Healing Mindset, hosted by Nazish, Stephanie Gross unpacks…
- Healing Mindset
Emotional Regulation at Home and Work Without Suppressing Yourself with Pennie Wilson
What if emotional regulation isn’t about staying calm—but feeling safe in your own body? On Healing Mindset hosted by Nazish, mental fitness coach and…
- Healing Mindset
Navigating Irreversible Change with Courage, Grit, and Self-Trust with Laura Bratton
What happens when life changes in a way you never chose? On Healing Mindset, hosted by Nazish, Laura Bratton shares how losing her vision reshaped her…
- Healing Mindset
Reclaim Your Inner Compass by Rewriting Invisible Vows with Toni LaMotta
What silent vows are shaping your life without your awareness? On Healing Mindset, hosted by Nazish, spiritual coach Toni LaMotta shares how unconscious…
- Healing Mindset
When Survival Mode Becomes Identity: Reclaiming Inner Safety with Cindy Costley
What if your strength was actually a survival pattern? In Healing Mindset, hosted by Nazish, Cindy Costley shares how living in constant fight-or-flight can…
- Healing Mindset
All Security Is Personal: How to Protect Your Peace in a Digital World with Robert Siciliano
On The Healing Mindset, host Nazish sits down with private investigator and cybersecurity expert Robert Siciliano to explore why modern safety is not just…
- Healing Mindset
Emotional Intelligence for Leaders Who Look Calm but Feel Overwhelmed Inside with Camilla Calberg
In this episode of Healing Mindset, host Saima sits down with Camilla Calberg to unpack emotional intelligence in the moments that actually test you: conflict…
- Healing Mindset
Build Leaders From Within: Create a Supportive Culture That Retains Great Employees with Rich Ashton
In this episode of Healing Mindset, host Yusuf sits down with Rich Ashton to unpack why leadership is a mental health issue at work, and how employee-first…
- Healing Mindset
Burnout, Creativity, and Finding Balance Without Hustling Harder with Dr Andre Walton
Burnout is not just exhaustion. It is disconnection from creativity, purpose, and self. In this episode of Healing Mindset, host Nazish speaks with Dr Andre…
- Healing Mindset
Empower Her Move: Build Strength, Confidence, and Sustainable Fitness After 30 with Melanie Levy
In this episode of Healing Mindset, host Nazish sits down with fitness coach Melanie Levy to redefine empowerment through movement. This is not about…
- Healing Mindset
Align Your Body, Mind, and Spirit When You Feel Off Inside with Jennifer Pilates
Feeling like you’re doing “all the right things” but still feel off? In this episode of Healing Mindset, host Nazish talks with Jennifer Pilates about what…
- Healing Mindset
Gratitude Without Bypassing: Rewire Your Mind, Body, and Healing Path with Dayna Wylder
On Healing Mindset, host Yusuf sits down with Dayna Wylder for a grounded, spiritual-meets-practical conversation about healing when life feels unbearable…
- Healing Mindset
The Paradox of Ultra-Processed Sports Nutrition: Performance Now, Health Later? ft. Chris Bellamy
Sports nutrition products promise speed, convenience, and peak performance, but the trade-offs often stay hidden. In this episode, Chris Bellamy challenges the…
- Healing Mindset
From Classroom to Clinic Kids in Crisis with Dr. Assumpta Ekeh
In this Healing Mindset episode host Nazish sits down with Dr. Assumpta Ekeh, a Psychiatric Mental Health Nurse Practitioner and Certified School Nurse, to…
- Healing Mindset
Abracadabra Book Launch. Perspective and Inner Power with Terry Bean
Terry Bean joins Archita for a direct conversation on Abracadabra, a children’s book built to help kids and adults strengthen mindset, emotional resilience…
- Healing Mindset
Self-Love Through Grief. Stronger Relationships with Jonathon Aslay
In this Healing Mindset episode, host Nazish sits down with Jonathon Aslay to unpack self-love, grief, emotional healing, and the foundation of meaningful…
- Healing Mindset
Symptoms Are Your Body’s Language - Functional Medicine Explained. Dr. David Bilstrom
In this episode of Healing Mindset, host Nazish sits down with Dr. David Bilstrom to reframe how we think about symptoms, autoimmune issues, chronic disease…
- Healing Mindset
Evolving Human Consciousness With Source Cards with Alexander and Viki
In this episode of Healing Mindset, host Nazish sits down with Alexander and Viki, Sacred Strategy guides behind The Source Cards. They unpack “evolving human…
- Healing Mindset
Mindful Kitchen Rituals to Cut Food Waste with Janet Irizarry
In this Healing Mindset episode, host Nazish sits down with Janet Irizarry, creator of My Mindful Kitchen and the MMK Method, to reframe the kitchen as a space…
- Healing Mindset
Find Your Voice Beyond Hearing Loss with Maureen Covinsky
In this episode of Healing Mindset with host Nazish, life coach and author Maureen Covinsky shares the real story behind her memoir My Voice Beyond Hearing…
- Healing Mindset
Talk to Strangers, Bridge Divides with David Deighton
In this Healing Mindset episode, host Nazish sits down with David Deighton, a France raised artist and conversational experimenter now based in the mountains…
- Healing Mindset
Why Healing Isn’t Working. Somatic Alignment Reset. Samantha Kane
In this episode of Healing Mindset, host Nazish sits down with healing practitioner Samantha Kane to unpack a frustrating reality. Doing all the “right”…
- Healing Mindset
Orbits of Consciousness for Emotional Growth with Richard Smith
In this Healing Mindset episode, Richard Smith breaks down his Orbits of Consciousness framework. A practical map for emotional growth, spiritual awakening…
- Healing Mindset
Trauma-Informed Healing Through Faith and Resilience with Dr Melanie Gray
In this episode of Healing Mindset, host Nazish sits down with Dr Melanie Gray PhD, consultant, thought leader and the visionary behind Melanie Gray Solutions…
- Healing Mindset
Define Your Purpose In 7 Words With Ian Chamandy
In this episode of Healing Mindset with host Nazish, Ian breaks down how to define your life purpose in seven words or less so it actually drives decisions…
- Healing Mindset
Renew Your Mind, Retrain Your Brain, Release Food Shame with Dr. Laurette Willis
In this episode of Healing Mindset, host Nazish sits down with Dr. Laurette Willis, Cognitive Behavioral Therapist and creator of Weight Loss Without Will…
- Healing Mindset
Can Inner Healing Transform Chronic Illness And Everyday Stress From The Inside Out ft. Shruti Sethi?
In this episode of Healing Mindset, host Nazish sits down with Shruti Sethi, nutrition coach and founder of Awaana Health, to unpack what it really means to…
- Healing Mindset
How Do You Deal With The New And Turn Fear Into A Spiritual Ally With Audrye S. Arbe?
In this Healing Mindset episode, host Naish sits down with clairvoyant healer and mystic Audrye S. Arbe to unpack a very real question. What do you actually do…
- Healing Mindset
Can Self-Awareness And Spiritual Growth Turn Survival Into Wholeness? with Dr. Crystal T. Harrell
In this episode of Healing Mindset, host Nazish sits down with Dr. Crystal T. Harrell, who shares how she moved from public housing in Alabama and the loss of…
- Healing Mindset
Are You Leaving Your Best Self On The Table By Ignoring Light, Movement And Mindset With Jason Yun
In this Healing Mindset episode, host Nazish sits down with coach and circadian health expert Jason Yun to unpack what really drives human performance in a…
- Healing Mindset
Is Functional Medicine The Missing Link In Solving Chronic Illness. with Dr Kevin Smith
In this Healing Mindset episode, host Nazish sits down with Dr Kevin Smith. Functional medicine practitioner and founder of Metabolic Solutions. to unpack why…
- Healing Mindset
Can Ancient Chinese Medicine Really Build Modern Resilience and Healing with Dr. Chloe Weber DACM, L.Ac?
In this Healing Mindset episode, host Nazish sits down with Dr. Chloe Weber DACM, L.Ac, a doctor of Chinese medicine, herbalist and single mom navigating life…
- Healing Mindset
Can Bipolar Awakening Redefine Your Healing Mindset About Mental Illness with Sean Blackwell?
In this episode of Healing Mindset, host Nazish speaks with author and holotropic breathwork facilitator Sean Blackwell about bipolar disorder as a potential…
- Healing Mindset
Rising from Burnout Through the Four Bodies with Gabriela Popescu
In this powerful episode of Healing Mindset, transformational coach and spiritual mentor Gabriela Popescu shares her journey from complete burnout and…