Shows / Healing Mindset
Healing Mindset
The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves…
Episodes
- Healing Mindset
Evolving Human Consciousness With Source Cards with Alexander and Viki
In this episode of Healing Mindset, host Nazish sits down with Alexander and Viki, Sacred Strategy guides behind The Source Cards. They unpack “evolving human…
- Healing Mindset
Mindful Kitchen Rituals to Cut Food Waste with Janet Irizarry
In this Healing Mindset episode, host Nazish sits down with Janet Irizarry, creator of My Mindful Kitchen and the MMK Method, to reframe the kitchen as a space…
- Healing Mindset
Find Your Voice Beyond Hearing Loss with Maureen Covinsky
In this episode of Healing Mindset with host Nazish, life coach and author Maureen Covinsky shares the real story behind her memoir My Voice Beyond Hearing…
- Healing Mindset
Talk to Strangers, Bridge Divides with David Deighton
In this Healing Mindset episode, host Nazish sits down with David Deighton, a France raised artist and conversational experimenter now based in the mountains…
- Healing Mindset
Why Healing Isn’t Working. Somatic Alignment Reset. Samantha Kane
In this episode of Healing Mindset, host Nazish sits down with healing practitioner Samantha Kane to unpack a frustrating reality. Doing all the “right”…
- Healing Mindset
Orbits of Consciousness for Emotional Growth with Richard Smith
In this Healing Mindset episode, Richard Smith breaks down his Orbits of Consciousness framework. A practical map for emotional growth, spiritual awakening…
- Healing Mindset
Trauma-Informed Healing Through Faith and Resilience with Dr Melanie Gray
In this episode of Healing Mindset, host Nazish sits down with Dr Melanie Gray PhD, consultant, thought leader and the visionary behind Melanie Gray Solutions…
- Healing Mindset
Define Your Purpose In 7 Words With Ian Chamandy
In this episode of Healing Mindset with host Nazish, Ian breaks down how to define your life purpose in seven words or less so it actually drives decisions…
- Healing Mindset
Renew Your Mind, Retrain Your Brain, Release Food Shame with Dr. Laurette Willis
In this episode of Healing Mindset, host Nazish sits down with Dr. Laurette Willis, Cognitive Behavioral Therapist and creator of Weight Loss Without Will…
- Healing Mindset
Can Inner Healing Transform Chronic Illness And Everyday Stress From The Inside Out ft. Shruti Sethi?
In this episode of Healing Mindset, host Nazish sits down with Shruti Sethi, nutrition coach and founder of Awaana Health, to unpack what it really means to…
- Healing Mindset
How Do You Deal With The New And Turn Fear Into A Spiritual Ally With Audrye S. Arbe?
In this Healing Mindset episode, host Naish sits down with clairvoyant healer and mystic Audrye S. Arbe to unpack a very real question. What do you actually do…
- Healing Mindset
Can Self-Awareness And Spiritual Growth Turn Survival Into Wholeness? with Dr. Crystal T. Harrell
In this episode of Healing Mindset, host Nazish sits down with Dr. Crystal T. Harrell, who shares how she moved from public housing in Alabama and the loss of…
- Healing Mindset
Are You Leaving Your Best Self On The Table By Ignoring Light, Movement And Mindset With Jason Yun
In this Healing Mindset episode, host Nazish sits down with coach and circadian health expert Jason Yun to unpack what really drives human performance in a…
- Healing Mindset
Is Functional Medicine The Missing Link In Solving Chronic Illness. with Dr Kevin Smith
In this Healing Mindset episode, host Nazish sits down with Dr Kevin Smith. Functional medicine practitioner and founder of Metabolic Solutions. to unpack why…
- Healing Mindset
Can Ancient Chinese Medicine Really Build Modern Resilience and Healing with Dr. Chloe Weber DACM, L.Ac?
In this Healing Mindset episode, host Nazish sits down with Dr. Chloe Weber DACM, L.Ac, a doctor of Chinese medicine, herbalist and single mom navigating life…
- Healing Mindset
Can Bipolar Awakening Redefine Your Healing Mindset About Mental Illness with Sean Blackwell?
In this episode of Healing Mindset, host Nazish speaks with author and holotropic breathwork facilitator Sean Blackwell about bipolar disorder as a potential…
- Healing Mindset
Rising from Burnout Through the Four Bodies with Gabriela Popescu
In this powerful episode of Healing Mindset, transformational coach and spiritual mentor Gabriela Popescu shares her journey from complete burnout and…
- Healing Mindset
Healing Mindset with Dr. Danielle Griffin: Somatic Exercise Made Simple – Reclaim Your Body Without Slowing Down
In this powerful episode, award-winning author, TEDx speaker, and somatic coach Dr. Danielle Griffin joins host Nazish to demystify somatic exercise and show…
- Healing Mindset
Healing Mindset with Jennifer Edwards: Breaking Free from the Emotional Trauma of Money
In this powerful episode of Healing Mindset, host Nazish sits down with Jennifer Edwards, CFP® and founder of Breakthrough Financial Wellness, to explore why…
- Healing Mindset
Healing Mindset Podcast Episode: Healing-Centered Leadership Through Grief and Restoration with Tashia Martin
In this powerful 30-minute conversation, licensed social worker and healing-centered leadership coach Tashia Martin shares her deeply personal journey of…
- Healing Mindset
Manifesting from Clarity: Living “As If” It’s Already Yours with Danielle Keasling
In this inspiring 30-minute conversation, Danielle Keasling pulls back the curtain on real-world manifestation. She explains why manifesting isn’t wishful…
- Healing Mindset
Is Burnout Really About Too Much Work Or Lost Purpose. With Dr David Shar
On this episode of Healing Mindset, host Nazish sits down with workplace psychology expert Dr David Shar to get brutally honest about burnout, passion and the…
- Healing Mindset
Is Healing the Voice of Unworthiness the Real Key to Reclaiming Your Life? with Irina Shehovsov
In this Healing Mindset episode, host Nazish sits down with transformational coach and bestselling author Irina Shehovsov for a hard hitting conversation…
- Healing Mindset
How Can Re-Parenting Your Five-Year-Old Inner Child Break Generational Trauma Cycles. with Vandana Atara Noorah
In this Healing Mindset episode, host Nazish sits down with intuitive empath and healer Vandana Atara Noorah to unpack what it really means to re-parent your…
- Healing Mindset
How Can You Reclaim Your Energy And Finally Trust Your Body Again With Dr Jen Mann ND
In this episode of Healing Mindset, host Nazish sits down with Dr Jen Mann, ND, to unpack what it really means to reclaim your energy and trust your body in a…
- Healing Mindset
Are We Hiding Behind Masks Without Even Realizing It? Featuring Alicia Zielinski Straub
This Healing Mindset episode goes straight into the real stuff. No fluff. No performance. Just the raw mechanics of how we mask ourselves without noticing and…
- Healing Mindset
How Do We Reconnect With Our Body’s Wisdom and Heal From Within with Veronique Ory
In this episode of Healing Mindset, host Pragya sits down with Veronique Ory celebrated yoga teacher. author. and founder of The Shine Membership to unpack the…
- Healing Mindset
Are Generational Wounds Blocking Your Peace. How the STOP IT Method Rewires Faith. With Dr. Melanie Gray
On Healing Mindset, host Nazish digs into generational wounds, faith, and practical self-leadership with Dr. Melanie Gray, a trauma-informed care specialist…
- Healing Mindset
Can intentional choices help you celebrate without alcohol, build confidence, and stay social? with Michelle Houston
On Healing Mindset, host Archita sits down with Michelle Houston, founder of To Be Honest Beverage Co, to unpack how moving away from alcohol can catalyze real…
- Healing Mindset
Can Radical Honesty Heal the Heart? with Nikki Allen
In this raw and unfiltered episode of Healing Mindset by Healthy Mind By Avik™, host Nazish dives deep into truth, vulnerability, and emotional freedom with…
- Healing Mindset
Laughter Yoga for Stress Relief: Practical Joy, Nervous System Reset, and Daily Energy — Cathy Nesbitt
Burned out, wired, and tired? In this direct, no-fluff conversation, we break down how intentional laughter—not just jokes—reboots your nervous system, boosts…
- Healing Mindset
Natural Recovery After Surgery: Blending Modern Care with Nature — Dr. Shirley Piccarreto
On this episode of Healing Mindset, Dr. Shirley Piccarreto—doctor of natural medicine and certified herbalist—breaks down how she rebuilt strength after two…
- Healing Mindset
The Art of Restorative Dentistry — Health, Longevity & Evidence-Based Care with Dr. Edward Feinberg, DMD
On Healing Mindset, host Nazish speaks with Dr. Edward Feinberg, DMD—a restorative dentistry pioneer carrying a 70-year lineage of evidence-based practice. We…
- Healing Mindset
Meditation That Actually Works: Mindfulness, Soul Contact, and Everyday Spirituality with Blair Abee
On Healing Mindset, host Nazish sits down with author–poet and “ordinary mystic” Blair Abee to cut through the noise around meditation. Blair details a…
- Healing Mindset
Faith, Freedom, and the Simplicity of True Emotional Healing — Elena Huggins
On Healing Mindset, host Nazish speaks with Elena Huggins—speaker, musician, and advocate for emotional freedom—about moving from constant “maintenance” to…
- Healing Mindset
Breaking Free from Caffeine Dependence: Sleep, Hormones, and Real Energy with Steve Frazier
On Healing Mindset with host Nazish, entrepreneur Steve Frazier explains how caffeine hijacks natural energy—disrupting circadian rhythm, deep sleep stages…
- Healing Mindset
Women, Stress & Insulin Resistance: Hidden Metabolic Triggers, Perimenopause, Sleep, and “Eternal Glow” — with Sharon Neilson
On Healing Mindset, host Nazish sits down with Sharon Neilson, RN (30+ years in women’s wellness) to unpack the overlooked connection between chronic stress…
- Healing Mindset
Emotional Sobriety, Nervous System Regulation & Trauma-Informed Healing — with Natalie “Nat Nat” Bedard
On Healing Mindset with host Nazish, emotional healing guide Natalie “Nat Nat” Bedard breaks down emotional sobriety—meeting reality without numbing—and shows…
- Healing Mindset
Paradoxical Heka & Kametaphysics: How Embracing Opposites Heals the Mind with Reginald Martin
On this episode of Healing Mindset, host Nazish sits down with Reginald Martin to demystify Paradoxical Heka and Kametaphysics—a practical framework for…
- Healing Mindset
Why “Having the Right Mindset” Heals the Body — Gratitude, Placebo Power, and Patient Agency with Julius Torelli, MD
On Healing Mindset, host Archita Garg speaks with Julius Torelli, MD, a veteran cardiologist and founder of the Gratefully Well method. Dr. Torelli explains…
- Healing Mindset
Bridging Science and Spirit: Awakening Energy Consciousness with Dr. Eleanor Haspel-Portner
In this thought-provoking episode of Healing Mindset, host Nazish sits down with Dr. Eleanor Haspel-Portner, a pioneering psychologist, energy healer, and…
- Healing Mindset
Choose Yourself: Healing Trauma & Building Resilience with Hakeem Bourne McFarlane
In this transformative episode of Healing Mindset, Hakeem Bourne McFarlane, creator, author, and founder of the Choose Yourself movement, shares how choosing…
- Healing Mindset
From Physics to Wellness: The Science of Strategic Well-Being with Dr. Zoa Conner
In this thought-provoking episode of Healing Mindset, host Nazish sits down with Dr. Zoa Conner, a physicist turned well-being lifestyle alchemist, to explore…
- Healing Mindset
Engineering the Human Psyche: Inside “Septemics” and the 35 Scales of Human Phenomena — Jim Marshall
On Healing Mindset with debut host Nazish (Healthy Mind By Avik™ Network), Jim Marshall outlines “Septemics”—a seven-level, mathematics-embedded framework…
- Healing Mindset
The Art of Coming Home to Yourself
In this soul-soothing episode, Nazish offers a tender reminder that peace isn’t something to chase it’s something to remember. The Art of Coming Home to…
- Healing Mindset
Awakening in a World That’s Asleep
In this profoundly reflective episode, Nazish invites you to pause, breathe, and remember the sacred truth you may have forgotten that awakening isn’t about…
- Healing Mindset
When Letting Go Becomes the Greatest Act of Strength
In this heartfelt and healing episode, Nazish offers a tender meditation on the quiet courage it takes to release what no longer aligns with your soul. When…
- Healing Mindset
The Art of Coming Home to Yourself
Welcome, beautiful soul.Take a breath the kind that reminds your body you’re safe here. In a world that keeps telling us to go faster, to do more, to chase…