Can Inner Healing Transform Chronic Illness And Everyday Stress From The Inside Out ft. Shruti Sethi?
In this episode of Healing Mindset, host Nazish sits down with Shruti Sethi, nutrition coach and founder of Awaana Health, to unpack what it really means to heal from within. Shruti shares how her own cancer journey forced her to stop chasing only diets, protocols and supplements, and start listening to her inner world. They talk about why you can drink all the green juices and follow every plan yet still feel stuck. How awareness, acceptance and emotional honesty become non negotiable if you want real change. Shruti breaks down inner healing in practical terms. How you wake up, how you speak…
The skinny
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