Somatic Rituals for Women: Reclaim Safety, Rest, and Self-Trust with Leslie Draffin
When rest feels unsafe, it’s not laziness—it’s protection. In Healing Mindset, hosted by Nazish, Leslie Draffin explores why healing isn’t about fixing yourself, but rebuilding safety in the body.This episode is for high-achieving women who look “fine” on the outside but feel wired, tired, or disconnected inside. You’ll hear simple, body-first ways to soften survival mode, reconnect with pleasure and presence, and start small rituals that actually stick.About the Guest:Leslie Draffin is a certified trauma-informed somatic practitioner and psychedelic guide supporting women in nervous system…
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