Shows / MyAarambh
MyAarambh
MyAarambh is Emcure’s unified Patient Support Program, designed to walk alongside you with care, compassion, and confidence throughout your treatment journey. It marks the beginning of better health, offering thoughtfully designed care pathways, meaningful information, and supportive resources at every step. Created in partnership with healthcare professionals, MyAarambh is built around each individual, honoring unique journeys while providing consistent support across every stage of care.
Episodes
MyAarambh20 Minutes for Your Heart || Dr. Jagdish Sambare
Taking just a small amount of time each day to stay active can make a meaningful difference to your heart health. Regular physical activity, combined with…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. S M Biradar
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Amit Bharadiya
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals and seeking timely medical attention can play an…
MyAarambhKnow Your Heart: Early Warning Signs You Shouldn't Ignore || Dr. Sabya Sachi Gupta
Your heart can sometimes give you warning signs before a serious cardiac problem develops. Recognizing these early signals and seeking timely medical attention…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Shivayogi G H
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambh20 Minutes for Your Heart || Dr. Shahabaz Patel
Taking just a small amount of time each day to stay active can make a meaningful difference to your heart health. Regular physical activity, combined with…
MyAarambhWorld heart day || Dr. Prathyusha Reddy
Your heart works continuously to keep you going, making heart health an important part of overall well-being. World Heart Day is a reminder to understand…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Kanhai Lalani
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals and seeking timely medical attention can play an…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Abhijeet Hiremath
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Rajesh Bhat U
Every heartbeat matters, and taking care of your heart begins with awareness and everyday choices. Understanding your cardiovascular risk factors, recognizing…
MyAarambhTips For Healthy Heart || Dr. Kagitha Krishna Chan
A healthy heart is supported by the choices we make every day. From staying physically active and eating a balanced diet to managing stress, getting adequate…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Aabha Chandwani
Every heartbeat matters, and taking care of your heart begins with awareness and everyday choices. Understanding your cardiovascular risk factors, recognizing…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Ajnish Kumar
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals early and seeking timely medical attention can play an…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Neeta Deshpande
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Adnan Imam
Every heartbeat matters, and taking care of your heart begins with awareness and everyday choices. Understanding your cardiovascular risk factors, recognizing…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Devendra Borgaokar
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals early and seeking timely medical attention can play an…
MyAarambhHypertension & Diagnosis || Dr. S M Kazim
Hypertension, or high blood pressure, is often called a silent condition because it may not cause noticeable symptoms. Regular blood pressure checks and timely…
MyAarambhHypertension Leads To Heart Failure || Dr. Baswaraj H
High blood pressure, or hypertension, often develops without noticeable symptoms, but over time it can place extra strain on the heart. If left unmanaged…
MyAarambh"Mera fasting sugar normal hai!" - Why One Blood Sugar Reading Doesn't Tell the Whole Story || Dr. Likhitha Chejarla
A normal fasting blood sugar reading can feel reassuring, but one blood sugar measurement does not always provide a complete picture of your overall blood…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Bhagyashri Patil
Having normal blood pressure may seem like a sign that your heart is healthy—but is it really enough? Heart health depends on more than just your BP reading…
MyAarambh20 Minutes for Your Heart || Dr. kanchana k
Taking care of your heart doesn’t always require hours of exercise. Even 20 minutes of regular physical activity each day can be a meaningful step toward…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Kartik Bhosale
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals early and seeking timely medical attention can play an…
MyAarambhReason for Heart Attack || Dr. P Sundar
A heart attack can happen when the blood supply to the heart is suddenly reduced or blocked, but the risk often builds over time through underlying health…
MyAarambhPrevention Over Cure: How to Build a Heart-Healthy Future || Dr. Harshal Ingle
Taking care of your heart is not only about responding to problems—it is also about taking preventive steps before they arise. Building healthy habits…
MyAarambhWorld heart day || Dr. Nitin Agarwal
World Heart Day is a reminder that taking care of your heart starts with everyday awareness and healthy choices. Understanding your cardiovascular risk…
MyAarambhWhat Every Woman Should Do to Keep Heart Healthy || Dr. Ghazala Siddiqui
Heart health is important for women at every stage of life. While some risk factors are shared by everyone, women may experience unique changes and symptoms…
MyAarambhCan You Have Heart Disease Without Knowing It? || Dr. Anjan Ghosh
Heart disease does not always announce itself with obvious symptoms. In many cases, early signs can be subtle or even go unnoticed, making awareness and…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr D. K. Chauhan
A healthy heart is supported by the choices we make every day. From staying physically active and eating well to managing stress and getting enough sleep…
MyAarambhWhat Every Woman Should Do to Keep Heart Healthy || Dr. Sarvada Tushar Katkar
Heart health is important for women at every stage of life. While some risk factors are shared by everyone, women may experience unique changes and symptoms…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Rajshekhar Koujaljgi
Having normal blood pressure may seem like a sign that your heart is healthy—but is it really enough? Heart health depends on more than just your BP reading…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Navin Chandra
A healthy heart is supported by the choices we make every day. From staying physically active and eating well to managing stress and getting enough sleep…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Ashish Ranjan
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals and seeking timely medical attention can play an…
MyAarambh20 Minutes for Your Heart || Dr. Jagdish Wable
Taking care of your heart doesn’t always require hours of exercise. Even 20 minutes of regular physical activity each day can be a meaningful step toward…
MyAarambhDiabetes + High BP + Cholesterol: Why These Three Often Travel Together || Dr. Ram Murti Singh
Diabetes, high blood pressure, and high cholesterol often occur together, increasing the risk of serious cardiovascular complications. Understanding how these…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Vishwas Thakur
A healthy heart is supported by the choices we make every day. From staying physically active and eating well to managing stress and getting enough sleep…
MyAarambhHbA1c Kya Hota Hai? The Diabetes Number You Should Actually Understand || Dr. Rajeev Garg
Your HbA1c is more than just a number on a diabetes report—it provides an important picture of your average blood sugar levels over time. Understanding what…
MyAarambhHeart Disease || Dr. G V Nageswar Rao
Heart disease is one of the leading health concerns worldwide, but understanding its risk factors, warning signs, and preventive measures can help you take…
MyAarambhThe 5 Numbers That Define Your Heart Health || Dr. Nikhil Motiramani
Heart health is influenced by more than how you feel. Certain health numbers can provide important insights into your cardiovascular risk and help you…
MyAarambhMenopause, Hormones & Heart Health || Dr. Virendra Partap
Menopause brings important hormonal changes that can affect different aspects of a woman’s health, including cardiovascular health. Understanding these changes…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Veda Prakash
Every heartbeat matters, and taking care of your heart begins with awareness and everyday choices. Understanding your cardiovascular risk factors, recognizing…
MyAarambhSalt, BP & the Heart: How Much Is Too Much? || Dr. Sujith M S
Salt is a part of everyday meals, but consuming too much sodium can affect blood pressure and cardiovascular health. Understanding how much salt you need…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Shilpa Deshmukh
Having normal blood pressure is reassuring, but it does not always mean your heart is completely healthy. Heart health depends on several factors, including…
MyAarambh"Young Hoon, Heart Problem Kaise?" - Can Heart Disease Happen Before 40? || Dr. Rashila Ganjoo
Heart disease is often associated with older age, but cardiovascular problems can also occur in younger adults. Understanding the risk factors and recognizing…
MyAarambhBP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Rajendra N Sharma
Having normal blood pressure is reassuring, but it does not always mean your heart is completely healthy. Heart health depends on several factors, including…
MyAarambhHbA1c Kya Hota Hai? The Diabetes Number You Should Actually Understand || Dr. R M Chhabra
Blood sugar levels can change throughout the day, which is why a single reading may not always give a complete picture of your diabetes status. HbA1c is an…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Medha Oak
A healthy heart is supported by the choices we make every day. From what we eat and how active we are to managing stress, getting enough sleep, and staying on…
MyAarambh"Mera fasting sugar normal hai!" - Why One Blood Sugar Reading Doesn't Tell the Whole Story || Dr. Madhukar Kulkarni
A normal fasting blood sugar reading can feel reassuring, but one blood sugar measurement does not always tell the complete story about your metabolic health…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. K K Saxena
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to sleep, stress management, and regular health…
MyAarambhReason for heart failure || Dr. A V Bhattar
Heart failure does not happen for just one reason. It can develop when the heart becomes weak or stiff due to underlying health conditions and other risk…
MyAarambhWhy Women Can Experience Heart Attacks Differently || Dr. Ankush Sachdeva
Heart attacks can affect women differently, and the warning signs may not always look like the typical symptoms people expect. Understanding these differences…
MyAarambhSugar normal hai, phir diabetes ka risk kyun? - Understanding Prediabetes || Dr. Jasbeer Singh
A normal blood sugar reading may seem reassuring, but it does not always mean there is no risk of developing diabetes. Prediabetes can develop when blood sugar…
MyAarambhGLP-1 & beyond: How modern medicine an lifestyle changes support weight loss in women || Dr. Soumik Goswami
Weight management in women involves more than calories and willpower. With advances in modern medicine, including GLP-1–based treatments, and the right…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Kshitij kumar
Heart health is shaped by the choices we make every day. Simple changes in diet, physical activity, sleep, stress management, and daily routines can have a…
MyAarambhSalt, BP & the Heart: How Much Is Too Much? || Dr. Manish Kumar Sharma
Salt is an essential part of our diet, but too much sodium can contribute to higher blood pressure and increase cardiovascular risk. Understanding how much…
MyAarambh"Mujhe Insulin Kyun Lag Raha Hai?" - Understanding When Insulin Is Needed || Dr. Ajay Chowdhury
Starting insulin can raise many questions, especially the concern, “Mujhe insulin kyun lag raha hai?” Understanding when insulin is needed and how it helps…
MyAarambhPrevention Over Cure: How to Build a Heart-Healthy Future || Dr. Ramtanu Banerjee
Heart health begins with prevention. By understanding cardiovascular risk factors early and making healthier choices consistently, we can take meaningful steps…
MyAarambhDiabetes Control Mein Hai" - What Does Good Diabetes Control Actually Mean? || Dr. Ankitesh Kumar
When someone says, “Diabetes control mein hai,” what does that actually mean? Good diabetes control is more than simply checking a single blood sugar…
MyAarambhHeart Attack vs Cardiac Arrest: What's the Difference? || Dr. Vineet Jain
Heart attack and cardiac arrest are often used interchangeably, but they are two different medical emergencies. Knowing the difference can help people…
MyAarambhCan You Have Heart Disease Without Knowing It? || Dr. Saurav Dey
Heart disease does not always come with obvious symptoms. Some people may have underlying cardiovascular risk or disease without realizing it, making…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Manish Kumar
Your heart can give important warning signs when something is wrong, and recognizing them early can help you seek timely medical care. Symptoms that seem minor…