Salt, BP & the Heart: How Much Is Too Much? || Dr. Sujith M S
Salt is a part of everyday meals, but consuming too much sodium can affect blood pressure and cardiovascular health. Understanding how much salt you need, where excess sodium comes from, and how to make healthier food choices can support better heart health.
In this MyAarambh podcast episode, Dr. Sujith M S (MBBS, MD), Consultant Physician, Bangalore, Karnataka, shares important insights into the connection between salt, blood pressure, and heart health, along with practical ways to manage daily salt intake.
What you'll learn:
• How excess salt and sodium can affect blood pressure
• The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.