Tips For Healthy Heart || Dr. Kagitha Krishna Chan
A healthy heart is supported by the choices we make every day. From staying physically active and eating a balanced diet to managing stress, getting adequate sleep, and keeping track of important health numbers, simple habits can contribute to long-term cardiovascular health.
In this MyAarambh podcast episode, Dr. Kagitha Krishna Chan (MD, DM), Interventional Cardiologist, Vijayawada, Andhra Pradesh, shares practical tips for maintaining a healthy heart and explains why prevention and consistent healthy habits matter.
What you'll learn:
• Everyday habits that can support better heart health
•…
The skinny
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