Shows / MyAarambh
MyAarambh
MyAarambh is Emcure’s unified Patient Support Program, designed to walk alongside you with care, compassion, and confidence throughout your treatment journey. It marks the beginning of better health, offering thoughtfully designed care pathways, meaningful information, and supportive resources at every step. Created in partnership with healthcare professionals, MyAarambh is built around each individual, honoring unique journeys while providing consistent support across every stage of care.
Episodes
MyAarambhThe Cholesterol Confusion: HDL, LDL & Triglycerides - What Do These Numbers Mean? || Dr. S K Gupta
Cholesterol reports can often feel confusing, especially when you see numbers for HDL, LDL, and triglycerides. Understanding what these values mean and how…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Raghurama N K
Every heartbeat is a reminder to take care of the heart that keeps you going. With growing lifestyle-related risks, awareness, prevention, and timely action…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Kumari Seema
Your heart can give warning signs when something isn't right, but they may sometimes be mistaken for less serious problems. Recognizing these symptoms and…
MyAarambhThe 5 Numbers That Define Your Heart Health || Dr. Biswajit Majumder
Your heart health is influenced by a few key numbers that can help identify cardiovascular risks early. Understanding these numbers and monitoring them…
MyAarambhWhy your heart needs extra care: Diabetes and Heart Disease in women || Dr. Samudra Gupta
Diabetes can have an important impact on women’s cardiovascular health, increasing the risk of heart-related complications. Understanding this connection and…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Hrishikesh Majumder
A normal blood pressure reading is an important part of heart health, but it doesn't tell the whole story. Heart health also depends on factors such as…
MyAarambhDiabetes + High BP + Cholesterol: Why These Three Often Travel Together || Dr. Varun S
Diabetes, high blood pressure, and high cholesterol often appear together and can collectively increase cardiovascular risk. Understanding how these conditions…
MyAarambhStress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. S M Zama
Modern routines often involve long screen hours, prolonged sitting, and constant stress—all of which can influence cardiovascular health. Becoming more aware…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Manikandan
Your heart can give important warning signs when something is wrong, but these symptoms may sometimes be overlooked or mistaken for other conditions…
MyAarambh20 Minutes for Your Heart || Dr. Ajitkumar Jadhav
Just 20 minutes of your day can be a powerful opportunity to move more, reduce sedentary time, and support your heart health. Regular physical activity, even…
MyAarambhDiabetes & it's Management || Dr. Soumya Ranjan Pradhan
Diabetes is a long-term health condition that requires awareness, regular monitoring, and consistent care. With the right knowledge and healthy lifestyle…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Santosh K.M
Having normal blood pressure is reassuring, but it does not always mean your heart is completely healthy. Heart health depends on several factors, including…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Vignesh Dulashidharan
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals and seeking timely medical attention can play an…
MyAarambhSolid Habits for a Strong Liver || Dr. Soumya Ranjan Pradhan
Your liver works quietly every day to support digestion, metabolism, detoxification, and overall health. Building healthy, consistent habits can play an…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr Jonathan Appasamy
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals and seeking timely medical attention can play an…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Selvakumar
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, recognizing…
MyAarambhWhy Women Can Experience Heart Attacks Differently || Dr. Phani Konide
Heart attacks can present differently in women, and some symptoms may not always match the classic signs people commonly associate with a heart attack…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. R.p Srivastava
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals early and seeking timely medical attention can play an…
MyAarambhHbA1c Kya Hota Hai? The Diabetes Number You Should Actually Understand ||Dr. S K Chauhan
Your HbA1c is more than just a number on a diabetes report—it provides an important picture of your average blood sugar levels over time. Understanding what…
MyAarambhSugar normal hai, phir diabetes ka risk kyun? - Understanding Prediabetes || Dr. R.k Marya
Your blood sugar may appear normal today, but does that always mean you are free from the risk of diabetes? Prediabetes can develop silently, making it…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Sk Kasana
A healthy heart is supported by the everyday choices we make. From staying physically active and eating well to managing stress and getting enough sleep, small…
MyAarambhSugar normal hai, phir diabetes ka risk kyun? - Understanding Prediabetes || Dr. M Shamshad
Your blood sugar may appear normal today, but does that always mean you are free from the risk of diabetes? Prediabetes can develop silently, making it…
MyAarambh"Diabetes Control Mein Hai" - What Does Good Diabetes Control Actually Mean? || Dr. Jitendra Satpute
Hearing that your “diabetes is under control” may sound reassuring—but what does good diabetes control actually mean? Managing diabetes involves more than…
MyAarambhAwareness in stroke || Dr. Anuj Jain
A stroke can happen suddenly, and recognizing its warning signs quickly can make an important difference. Knowing the risk factors, understanding the symptoms…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Chetan Sarade
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, recognizing…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr.T Venkateswaralu
Having normal blood pressure may seem like a sign that your heart is healthy—but is it really enough? Heart health depends on more than just your BP reading…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Rahul Kumar
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals and seeking timely medical attention can play an…
MyAarambh"Diabetes Hai Toh Rice Bilkul Band?" - Let's Bust Everyday Indian Food Myths || Dr. Asha Joshi
Living with diabetes often comes with questions about what you can and cannot eat—especially when it comes to everyday Indian foods. But does having diabetes…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. M K Gupta
Your heart can sometimes give you warning signs when something isn’t right. Recognizing these signals and seeking timely medical attention can play an…
MyAarambhSugar normal hai, phir diabetes ka risk kyun? - Understanding Prediabetes || Dr. A K Satsangi
Your blood sugar may appear normal today, but does that always mean you are free from the risk of diabetes? Prediabetes can develop silently, making it…
MyAarambhPrevention Over Cure: How to Build a Heart-Healthy Future || Dr Sunil Bobade
Taking care of your heart is not only about responding to problems—it is also about taking preventive steps before they arise. Building healthy habits…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Surya D Chauhan
A healthy heart is supported by the everyday choices we make. From staying physically active and eating well to managing stress and getting enough sleep, small…
MyAarambhPrevention Over Cure: How to Build a Heart-Healthy Future || Dr. Naresh Chawla
Taking care of your heart is not only about responding to problems—it is also about taking preventive steps before they arise. Building healthy habits…
MyAarambhKnow Your Heart: Early Warning Signs You Shouldn't Ignore || Dr. Supratip Kundu
Your heart can sometimes give you warning signs before a serious cardiac problem occurs. Recognizing these signs and seeking timely medical attention can play…
MyAarambhFriendship with Diabetes || Dr. Subrata Chakrabarti
Living with diabetes does not mean putting life on hold. With the right understanding, healthy habits, and consistent care, diabetes can become something you…
MyAarambhKnow Your Heart: Early Warning Signs You Shouldn't ignore || Dr. Sandeep Shah
Your heart can sometimes show early warning signs when something isn’t right. Recognizing these signs and seeking timely medical attention can make an…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" Not Necessarily || Dr. Yogesh Arora
Having normal blood pressure may seem like a sign that your heart is healthy—but is it really enough? Heart health depends on more than just a BP reading…
MyAarambh4 M's Of Diabetes || Dr. Pramod Agarwal
Managing diabetes involves more than simply keeping blood sugar levels under control. Understanding the different aspects of diabetes care can help people make…
MyAarambhHypertension & it's managment || Dr. Rajkumar Upadhya
Hypertension, or high blood pressure, is often called a silent condition because it may not always cause noticeable symptoms. Understanding your blood pressure…
MyAarambhCan You Have Heart Disease Without Knowing It? || Dr. Gunwant Mahajan
Heart disease does not always announce itself with obvious symptoms. In some cases, early signs may be subtle or even go unnoticed. Understanding the potential…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Naresh Dang
A healthy heart is supported by the everyday choices we make. From staying physically active and eating well to managing stress and getting enough sleep, small…
MyAarambh"Pregnancy mein sugar high? Ab kya karein?" || Dr. S.d Mishra
Pregnancy is a time when many changes take place in the body, and elevated blood sugar levels can be one of them. Understanding why blood sugar may rise during…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Sanjeev Kumar Syal
Having normal blood pressure may seem like a sign that your heart is healthy—but is it really enough? Heart health depends on more than just your BP reading…
MyAarambhDiabetes & it's management || Dr. Nilanjan Sengupta
Diabetes is a long-term health condition that requires awareness, regular monitoring, and consistent care. Understanding how diabetes affects the body and…
MyAarambhHbA1c Kya Hota Hai? The Diabetes Number You Should Actually Understand || Dr. Shashank Srivastava
Your HbA1c is more than just a number on a diabetes report—it can provide an important picture of your average blood sugar levels over time. Understanding what…
MyAarambhBP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Sachin Bansal
Having normal blood pressure may seem like a sign that your heart is healthy—but is it really enough? Heart health depends on more than just your BP readings…
MyAarambhNo time for gym? Busy women need this fitness formula || Dr. Tadit Prasad Mohanty
Finding time for fitness can be challenging, especially for women balancing work, family, and everyday responsibilities. But staying active doesn’t always…
MyAarambhBP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Jignesh Rathod
Having normal blood pressure may seem like a sign that your heart is healthy—but is it really enough? Heart health depends on more than just your BP readings…
MyAarambhHbA1c Kya Hota Hai? The Diabetes Number You Should Actually Understand || Dr. Malti Malhotra
HbA1c is more than just a diabetes test—it gives a picture of your average blood sugar levels over the past few months. Understanding what this number means…
MyAarambhStress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Saurabh Dhariya
Modern lifestyles have changed the way we live—and prolonged screen time, sedentary habits, and chronic stress can all affect cardiovascular health. The good…
MyAarambhThyroid & Weight Gain: Recognizing symptoms, optimizing treatment, and lifestyle changes to support healthy metabolism in women || Dr. Aditya Mahajan
Changes in thyroid function can sometimes affect weight, energy, and metabolism, especially in women. Understanding the symptoms, treatment options, and role…
MyAarambhThe 5 Numbers That Define Your Heart Health || Dr. Amod Borkar
Your heart health can often be understood through a few important numbers that reveal key cardiovascular risk factors. Knowing these numbers and keeping them…
MyAarambhKnow Your Heart: Early Warning Signs You Shouldn't Ignore || Dr. Abhishek Kasa
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing early warning signs and seeking timely medical…
MyAarambhDo You Need Dialysis for Life time ? || Dr. Mital Parikh
Dialysis can be an important treatment for people with advanced kidney disease, but needing dialysis does not always mean it must continue for a lifetime…
MyAarambhCan You Have Heart Disease Without Knowing It? || Dr. Shawinder Bansal
Changes in thyroid function can sometimes affect weight, energy, and metabolism, especially in women. Understanding the symptoms, treatment options, and role…
MyAarambhLifestyle Modification in Diabetes || Dr. Atharva Kulkarni
Lifestyle changes are a cornerstone of effective diabetes management. Small, consistent improvements in daily habits can help support better blood sugar…
MyAarambhFATTY LIVER || Dr. Tikka Prabhjot Singh
Fatty liver can develop silently and is increasingly linked to modern lifestyle habits. Understanding its causes, risk factors, and early management can help…
MyAarambhDiabetes and it's mangement || Dr. Umesh Rai
Diabetes management is not just about controlling blood sugar—it is about building sustainable habits that protect your overall health and reduce the risk of…
MyAarambhHeart Failure || Dr. Prabeen Kumar Rath
The heart works tirelessly to keep the body supplied with blood, but when its ability to pump effectively becomes compromised, heart failure can develop…
MyAarambhPrevention Over Cure: How to Build a Heart-Healthy Future || Dr. Joginder S Duhan
Prevention is one of the most powerful tools for protecting your heart. By identifying risk factors early and making healthy choices consistently, you can…