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"Diabetes Hai Toh Rice Bilkul Band?" - Let's Bust Everyday Indian Food Myths || Dr. Asha Joshi

Living with diabetes often comes with questions about what you can and cannot eat—especially when it comes to everyday Indian foods. But does having diabetes really mean you have to completely give up rice? Understanding food choices, portions, and overall dietary patterns can help you manage diabetes without unnecessary restrictions.

In this MyAarambh podcast episode, Dr. Asha Joshi (MBBS, MD), Senior Consultant, Delhi, shares practical insights into common Indian food myths around diabetes and explains how to make more informed choices while enjoying a balanced diet.

What you'll learn:

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