Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Saurabh Dhariya
Modern lifestyles have changed the way we live—and prolonged screen time, sedentary habits, and chronic stress can all affect cardiovascular health. The good news is that small, practical changes can help reduce these risks and support a healthier heart.
In this MyAarambh podcast episode, Dr. Saurabh Dhariya (MBBS, DNB, DNB – Cardiology), Senior Consultant Cardiologist, Mumbai, shares important insights into the modern lifestyle factors that can influence heart health and how to manage them effectively.
What you'll learn:
• How chronic stress can affect heart health
• The impact of excessive…
The skinny
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