Prevention Over Cure: How to Build a Heart-Healthy Future || Dr. Joginder S Duhan
Prevention is one of the most powerful tools for protecting your heart. By identifying risk factors early and making healthy choices consistently, you can reduce your risk of heart disease and build a healthier future.
In this MyAarambh podcast episode, Dr. Joginder S. Duhan (MBBS, MD, DM), Senior Consultant Cardiologist, Gurgaon, shares practical insights on preventing heart disease and the lifestyle measures that support long-term cardiovascular health.
What you'll learn:
• Why prevention is essential for maintaining a healthy heart
• Common risk factors for heart disease and how to…
The skinny
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