No time for gym? Busy women need this fitness formula || Dr. Tadit Prasad Mohanty
Finding time for fitness can be challenging, especially for women balancing work, family, and everyday responsibilities. But staying active doesn’t always require long hours at the gym. With the right approach, even a busy schedule can make room for simple and effective fitness habits.
In this MyAarambh podcast episode, Dr. Tadit Prasad Mohanty (MD – Medicine, MDC – Diabetology), Diabetologist, Cuttack, Odisha, shares practical insights on how busy women can stay physically active and make fitness a sustainable part of their daily routine.
What you'll learn:
• Why regular physical activity is…
The skinny
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