Prevention Over Cure: How to Build a Heart-Healthy Future || Dr. Ramtanu Banerjee
Heart health begins with prevention. By understanding cardiovascular risk factors early and making healthier choices consistently, we can take meaningful steps toward reducing future heart risks and supporting long-term well-being.
In this MyAarambh podcast episode, Dr. Ramtanu Banerjee (MBBS, MD, DNB), HOD, Kolkata, shares practical insights on preventing heart disease and building a heart-healthy lifestyle through awareness, regular monitoring, and sustainable daily habits.
What you'll learn:
• Why prevention is essential for maintaining long-term heart health
• Common risk factors that can…
The skinny
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