Shows / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms. Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics…
Episodes
hol+ with Dr. Taz MD | The Future of Medicine is HolisticEp 2 “Windows Open” Redefining Midlife with Chip Conley
In this enlightening episode of The Midlife Truth Project, our guest Chip Conley shares his inspiring journey and insights into the often misunderstood phase…
hol+ with Dr. Taz MD | The Future of Medicine is HolisticEp 1 'Go Deep' About Midlife, The Most Explosive Chapter In A Woman’s Life
Introducing, a new podcast co-hosted by Dr. Taz! Meet your hosts - Julie Flakstad and Dr. Taz Bhatia as they embark on the inaugural episode of The Midlife…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Ep 396: 5 Metrics You MUST Track for Optimal Health: How To Stay Healthy and Live Longer Naturally
In this episode of Superwoman Wellness, we dive deep into the five critical health metrics that everyone should be tracking to maintain optimal health and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
395 - The Benefits of Collagen: How to Enhance Your Hair, Skin, Joints & Gut Health Naturally
In today’s episode of Superwoman Wellness, we explore the powerful benefits of collagen and its role in enhancing your overall well-being. Collagen is more…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
394 - Unlock the Hidden Power of Your Heart with Kimberly Snyder
In this episode of Superwoman Wellness, we delve into the fascinating world of heart coherence with the esteemed Kimberly Snyder. Kimberly is a holistic…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
393 - The Science Behind Happy Hormones: How to Balance Your Mood and Master Your Cycle
In today’s episode of Superwoman Wellness, we dive deep into the intricate connection between your hormones and your mood, exploring how the balance of…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
392 - Redefining Breast Cancer Care: Dr. Jenn Simmons on Prevention, Myths, and the Future of Screening
In this episode of Superwoman Wellness, we tackle the profound issue of breast cancer with the remarkable Dr. Jenn Simmons, author of the book The Smart…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
391 - Hormonal vs. Non-Hormonal Birth Control: Which Birth Control Method is Right for You?
In today's episode of Superwoman Wellness, I delve into the complex world of birth control, exploring the key differences between hormonal and non-hormonal…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
390 - The Ultimate Guide to Preventing Sports Injuries with Adam Cardona
In this episode of Superwoman Wellness, we delve into the vital subject of injury prevention with Adam Cardona, the founder of Elite Healers Sports Massage…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
389 - Hormones & Mental Health: Making Sense of the Shifts
In today's episode of Superwoman Wellness, I dive deep into the profound impact hormones have on mental health. Join me as I uncover the intricate relationship…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
388 - Hormone Health and Birth Control: What Every Woman Should Know
In this episode, we are proud to support the Alisa Ann Ruch Burn Foundation organization in this episode, partnering in their efforts to offer help, hope and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
387 - Reclaiming Quality Sleep for Optimal Health: How Stress Impacts Your Sleep - Insights from Sleep Expert Terry Cralle
In this episode of Superwoman Wellness, we explore the critical role of sleep in maintaining health and well-being with renowned sleep expert, Terry Cralle…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
386 - How Reduce and Reverse Hypothalamic Inflammation and Reestablish a Healthy Brain Hormone Connection
In today's episode of Super Woman Wellness, we delve into the critical topic of hypothalamic inflammation and its profound impact on the brain-hormone…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
385 - The Surprising Brain-Hormone Connection: How Your Mood Is Controlled by Hormones
In today's episode of Super Woman Wellness, we explore the fascinating and intricate connection between your brain and hormones, revealing how this…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
384 - This Is What You're Really Hungry For - Decoding Hunger Signals with Kim Shapira
In this enlightening episode of Superwoman Wellness, we dive into the intricate world of food, health, and self-care with celebrity dietitian and nutritional…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
383 - How Your Brain Might Be Impacting Your Hormone Balance
In today's episode of Super Woman Wellness, we delve into the intricate connection between your brain and your hormones, exploring how brain health can…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
382 - How To Prepare for Pregnancy and Why No One Talks About Preconception Health with Alexandria DeVito.
In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
381 Heal Your Gut with Everyday Foods - How To Fix Leaky Gut with Gut Health Friendly Food
In today's episode of Super Woman Wellness, we explore the transformative power of a gut health diet and how it can repair and optimize your digestive system…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
380 Unlocking the Secrets to Weight Management and Gut Health with Journalist and New York Times bestselling author Stephen Perrine
In today's episode, we delve into the critical topic of weight management and gut health with renowned journalist and best-selling author, Stephen Perrine…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
E379 Boost Your Energy with Iron-Rich Foods
In today's episode of Super Woman Wellness, we delve into the crucial topic of iron-rich foods and their impact on overall health. Understand the vital role…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
E378 Thyroid Health Explained: What You Need to Know to Manage Hypothyroidism Naturally Through Diet
In today's episode of Super Woman Wellness, I dive into the often-misunderstood realm of thyroid health, focusing particularly on managing hypothyroidism…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
E377 Why Does My Period Hurt So Much? How To Stop Period Pain & Treat Endometriosis Holistically
In today's episode of Super Woman Wellness, I delve into the intricate world of endometriosis, a condition often sidelined in women's health. Discover the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 376 - Kate Middleton's Insightful Path to Living Toxin-Free
In today's episode, we explore the transformative journey of Kate Middleton, a seasoned toxic-free lifestyle advisor whose personal and professional…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
375 Candida Overgrowth: Symptoms & Solutions Explained
In today's episode of Super Woman Wellness, Dr. Taz takes on the pervasive and often misunderstood issue of candida overgrowth, exploring its extensive impact…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 374 - From Fashion to Food: Sarah Ann Macklin's Transformative Journey into Nutrition
In today's episode, we peel back the layers of diet confusion with Sarah Ann Macklin, a former high-fashion model turned leading nutrition advocate. Sarah’s…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
373 Endometriosis Diet: Best Foods To Balance Endometriosis
In today's episode of Super Woman Wellness, I delve into the intricate world of endometriosis, a condition often sidelined in women's health. I walk you…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
372 - Unwrapping the Carb Confusion: A Revolutionary Take with Phoebe Lapine
In today's episode, we dive deep into a topic that's been misunderstood for far too long - carbohydrates. With the help of our esteemed guest, Phoebe Lapine, a…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
371 - The Healing Power You Didn't Know You Had: Unlocking Your Mind's Healing Power with Brandy Gillmore
In this eye-opening episode of Super Woman Wellness, Dr. Taz welcomes Brandy Gillmore, a globally recognized mind-body healing expert, for an in-depth…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
370 - WTF, Why Is My Cholesterol High? The Truth About High Cholesterol and its Impact on Hormone Balancing
In today's episode of Super Woman Wellness, Dr. Taz tackles the often misunderstood topic of cholesterol and its pivotal role in overall health, with a focus…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
369 - Boost Your Metabolism Naturally: 5 Tips To Hack Your Metabolism
In this enlightening episode of Super Woman Wellness, Dr. Taz delves into the natural strategies for boosting your metabolism, a crucial aspect often…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 368 - Beat Anxiety for Good: Daily Habits That Change Lives with Dr Kirren Schnack
In this episode of Superwoman Wellness, Dr. Taz is thrilled to host Dr. Kirren Schnack, a clinical psychologist with a profound dedication to advancing mental…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 367 - Hormone Balance in a Cup: Natural Remedies for Hormone Health
In this episode of Super Woman Wellness, Dr. Taz dives into the natural ways to balance hormones. With her holistic approach and deep understanding, Dr. Taz…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 366 - When Hormones Rage: PMDD and Women's Silent Battle with Shalene Gupta
In this enlightening episode of Superwoman Wellness, Dr. Taz warmly welcomes Shalene Gupta, a journalist and author deeply invested in the exploration of…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 365 Say Goodbye to Hormone Belly: The Belly Fat You Couldn’t Lose!
In this episode of Super Woman Wellness, Dr. Taz tackles the pervasive issue of hormone belly, a problem many women face but often struggle to understand and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 364 - Unlocking Longevity with Dr. Erika Schwartz's Pioneering Approach
In this inspiring episode of Super Woman Wellness, Dr. Taz is honored to welcome Dr. Erika Schwartz, renowned expert in the fields of longevity medicine and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 363 - Beyond Dieting: A Holistic Approach to Mood and Food with Amy Fox
In this episode, Dr. Taz welcomes Amy Fox, a certified nutritionist with a mission to enlighten everyone about the significant impact of our food choices on…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 362 - Holistic Health is Back: Top Wellness Trends That Will Dominate 2024
Blood sugar tracking, natural Ozempic alternatives, and many more, are the topics of this insightful episode.Dr. Taz delves into the evolving landscape of…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 361 - Sustainable Weight Loss Strategies for the New Year
In this episode, Dr. Taz focuses on sustainable weight loss strategies for the New Year. She critically evaluates common weight loss medications and their…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 360 - How to Calm Your Mind with Dr. Uma Naidoo
In this episode, Dr. Taz is joined by Dr. Uma Naidoo, a renowned nutritional psychiatrist. Dr. Naidoo shares her unique approach that combines culinary skills…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 359 - Functional Medicine Meets Beauty with Veracity CEO Allie Egan
Today, Dr. Taz sits down with Allie Egan, founder and CEO of Veracity Selfcare. Allie shares her journey from working in the beauty and consumer brand industry…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 358 - Healing After Heartbreak with Dr. Karin Luise
In this episode, Dr. Taz is joined by Dr. Karin Luise, a transformational life coach who emphasizes the importance of emotional and spiritual healing for…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Healing Together: Integrating Wellness Into Family Life with Dr. Emma Wagner, D.C.
Apple Summary: Today, Dr. Taz welcomes Dr. Emma Wagner to discuss the holistic approach to family health. Together, they delve into the roles mothers play in…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo
In this episode, Dr. Taz sits with Hilary Russo, a trauma-informed holistic practitioner, to talk about overcoming trauma and managing stress during the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Hormones, Emotions, and Your Relationships with Dr. Taz
In this episode, Dr. Taz discusses the crucial link between hormones, emotions, and decision-making. She explains how hormonal imbalances can affect emotional…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 354 - The Multi-Layered Approach to Women's Sexual Health and Well-Being with Dr. Julianne Arena
In this episode, Dr. Taz explores women's sexual health and intimacy with Dr. Julianne Arena, a double-board-certified physician. Dr. Arena shares her journey…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 353 - Balancing Hormones for Weight Loss
In this episode, Dr. Taz delves, once again, into the complex world of weight loss and how hormonal shifts impact women's bodies. She emphasizes the role of…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 352 - How to Not Stress About De-stressing with Chantal Donnelly
In this episode, Dr. Taz sits with Chantal Donnelly, founder of Body Insight, to explore a refreshing approach to stress management. Chantal discusses the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 351 - Unlocking Vitality: Hormone Health and Bioidentical Therapies
In this solo episode, Dr. Taz explores hormone replacement therapy and its various approaches. She highlights the benefits of gentle dosages and delves into…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 350 - Chapter 1 Audio: The Hormone Shift
In this special episode, Dr. Taz shares a snippet from the first chapter of her book, "The Hormone Shift." Currently on her book tour, Dr. Taz wants to offer…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 349 - How To Balance Hormones for Weight Loss
In today's solo episode, Dr. Taz explores the complexities of hormones and their impact on women's weight management. She empathizes with the frustration many…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 348 - GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer
Today, Dr. Greg Hammer, a renowned pediatric intensive care physician, pediatric anesthesiologist, and mindfulness expert, joins Dr. Taz to share invaluable…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 347 - Astrology and Self-Discovery: Harnessing Astrology for Personal Growth and Transformative Self-Discovery with Debra Silverman
In this episode, Dr. Taz sits with Debra Silverman, an astrologer and psychotherapist, to explore how astrology can empower personal growth and address our…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 346 - Breast Cancer in Younger Women, Mindset, and Healthy Habits with Amanda Butler
In this episode, Dr. Taz sits down with Amanda Butler, a prominent figure in the fitness world who has touched lives with her empowering health approach…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 345 - Creating Healthy Family Dynamics that Upend Cycles of Dysfunction and Trauma with Author Tamika Christy
In this episode, Dr. Taz sits with author Tamika Christy, whose powerful storytelling delves into real-life issues like mental illness and family dysfunction…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 344 - Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick
Today on the show, Dr. Taz delves into the profound and sensitive topic of diet culture, body image, and eating disorders with guest Sheri Segal Glick, the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 343 - The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr. Sam Zand
Today, Dr. Taz talks with Dr. Sam Zand, the Chief Medical Officer of Better U and a psychiatrist specializing in neuroplasticity. They explore the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 342 - The Impact of Hormone Shifts on Your Health
In this solo episode, Dr. Taz explores the vital role of hormones in women's health and well-being. Understanding your unique hormone story is crucial, as…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 341 - Navigating “Big Kid Problems” with Sarah Merrill
In this episode, Dr. Taz is joined by Sarah Merrill, the creator of "Big Kid Problems," which humorously explores the challenges of adulthood. Sarah brings her…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT
In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz
Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root…