Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 353 - Balancing Hormones for Weight Loss
In this episode, Dr. Taz delves, once again, into the complex world of weight loss and how hormonal shifts impact women's bodies. She emphasizes the role of stress in hormonally-based weight gain and the significance of addressing various factors that influence one's weight. Tune in to gain valuable insights and practical tips for women looking to manage hormonally-driven weight gain.
Today on Super Woman Wellness:
How hormone shifts affect metabolism and weight
The importance of managing stress through quality sleep
Ways to stabilize blood sugar and manage hormone fluctuations
Optimizing…
The skinny
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