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EP 349 - How To Balance Hormones for Weight Loss
In today's solo episode, Dr. Taz explores the complexities of hormones and their impact on women's weight management. She empathizes with the frustration many women face despite their healthy lifestyles. She highlights key hormonal patterns like insulin resistance, thyroid issues, androgen levels, estrogen dominance, and cortisol's role in weight gain.
Today on Super Woman Wellness:
The crucial role of hormones in weight management for women
How insulin resistance leads to visceral fat and weight gain
The importance of managing thyroid health
Impact of estrogen dominance and androgen levels…
The skinny
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