Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo
In this episode, Dr. Taz sits with Hilary Russo, a trauma-informed holistic practitioner, to talk about overcoming trauma and managing stress during the holiday season. Hilary offers insights into various holistic techniques for dealing with trauma, along with practical advice on handling holiday stress and establishing healthy emotional boundaries. Tune in to get valuable resources for navigating life's challenges with resilience and positivity.
Today on Super Woman Wellness:
Holistic healing methods for trauma recovery
Understanding and addressing secondary trauma
Havening techniques to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.