Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 360 - How to Calm Your Mind with Dr. Uma Naidoo
In this episode, Dr. Taz is joined by Dr. Uma Naidoo, a renowned nutritional psychiatrist. Dr. Naidoo shares her unique approach that combines culinary skills and psychiatric expertise to tackle anxiety through diet. She emphasizes the role of whole foods, hydration, and mindful eating in mental health, particularly in adolescents. Tune in for valuable insights into managing anxiety holistically through dietary choices.
Today on Super Woman Wellness:
Nutritional psychiatry: combining food, medicine, and mental health management
The prevalence of anxiety and its impact during and post-pandemic…
The skinny
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