Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 361 - Sustainable Weight Loss Strategies for the New Year
In this episode, Dr. Taz focuses on sustainable weight loss strategies for the New Year. She critically evaluates common weight loss medications and their effects on gut health. She highlights how an imbalance can affect hunger and fullness, and emphasizes the importance of understanding one's hormonal profile, particularly leptin levels, as a key to successful weight loss planning.
Today on Super Woman Wellness:
Setting realistic health and weight loss goals for the New Year
Challenges in adhering to weight loss plans beyond initial motivation
The impact of weight loss medications on gut…
The skinny
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