Shows / Dr. Jockers Functional Nutrition
Dr. Jockers Functional Nutrition
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr…
Episodes
- Dr. Jockers Functional Nutrition
Secret Olive Oil Fasting Trick to Double Fat Burning
In this episode, Dr. David Jockers reveals a powerful olive oil fasting trick that can help activate autophagy, the body's natural cellular cleanup system…
- Dr. Jockers Functional Nutrition
5 Key Nutrient Deficiencies Linked to Memory Loss & Alzheimer's
In this episode, Dr. Jockers breaks down the five nutrient deficiencies most closely linked to memory loss, brain fog, and Alzheimer's disease. You'll learn…
- Dr. Jockers Functional Nutrition
#1 Thing That Destroys Your Arteries and Causes Heart Attacks (Proven Plan to Fix It!)
In this episode, Dr. Jockers dives into the #1 thing silently destroying your arteries and increasing your risk of heart attacks. You'll learn how high blood…
- Dr. Jockers Functional Nutrition
7 Simple Blood Sugar Tricks That Burn Dangerous Belly & Liver Fat
In this episode, Dr. Jockers breaks down simple strategies that can help stabilize blood sugar, reduce cravings, and support the loss of dangerous belly and…
- Dr. Jockers Functional Nutrition
Cellular Healing Strategies for Thyroid, Hormones and Metabolism with Dr. Josh Axe
In this episode, Dr. Jockers sits down with Dr. Josh Axe to explore advanced cellular healing strategies for thyroid, hormones, and metabolism. You'll learn…
- Dr. Jockers Functional Nutrition
Proven 7 Day Protocol to Heal Fatty Liver (And Burn Visceral Fat)
In this episode, Dr. Jockers shares his proven 7-day protocol to heal fatty liver and burn visceral fat naturally. You'll learn how targeted nutrition…
- Dr. Jockers Functional Nutrition
Top 10 Foods You Must Eat Over 40 Years Old (For Fat Burning, Anti-Aging and Libido)
In this episode, Dr. Jockers dives into the top 10 foods everyone over 40 should eat to burn fat, boost energy, and support hormone balance. He breaks down the…
- Dr. Jockers Functional Nutrition
Beyond Nutrition: Rewiring the Brain's Electrical Software for Optimal Healing with Michael Cohen
In this episode, Dr. Jockers sits down with Michael Cohen to explore how neurofeedback can help retrain the brain's "electrical software" to improve anxiety…
- Dr. Jockers Functional Nutrition
The Secret Sugar Alternative That Improves Fat Burning, Blood Sugar, Liver and Gut Health
In this episode, Dr. Jockers breaks down allulose, the natural sugar alternative that has minimal impact on blood sugar and insulin. You'll learn why it's a…
- Dr. Jockers Functional Nutrition
6 "Healthy" Drinks You Should Never Have and 6 Foods That Burn Belly Fat
In this episode, Dr. Jockers dives into six "healthy" drinks you should never have and why they secretly sabotage fat-burning and hormone balance. You'll learn…
- Dr. Jockers Functional Nutrition
Secret Parasite Killing Strategies for Better Sleep, Energy, Fat Burning & Deep Healing with Dr. Chris Motley
In this episode, Dr. Jockers sits down with Dr. Chris Motley to uncover the hidden signs of parasite infections and how they may be impacting your sleep…
- Dr. Jockers Functional Nutrition
What Happens to Your Body if You Drink Apple Cider Vinegar Before Bed
In this episode, Dr. Jockers reveals the top benefit of taking apple cider vinegar before bedtime and why timing can dramatically enhance its effects. You'll…
- Dr. Jockers Functional Nutrition
Top 5 Foods That Burn Belly Fat and Heal Diabetes and Fatty Liver
In this episode, Dr. Jockers dives into the top 5 protein-rich foods that help burn belly fat, stabilize blood sugar, and support overall metabolism. You'll…
- Dr. Jockers Functional Nutrition
The Gut-Muscle Axis: Lose Weight, Heal Your Gut and Build a Super Body with Dr. William Davis
In this episode, Dr. Jockers sits down with Dr. William Davis to break down why most weight loss strategies fail long term and how losing muscle may be…
- Dr. Jockers Functional Nutrition
The Best Hydration Strategies For Better Energy, Memory, Gut Health and Fat Burning
In this episode, Dr. Jockers breaks down why hydration is about far more than just drinking water. You'll learn how proper hydration impacts energy, memory…
- Dr. Jockers Functional Nutrition
What Doctors Won't Tell You About Autophagy & MTOR For Cellular Healing and Longevity
In this episode, Dr. Jockers breaks down the science of autophagy and mTOR, two crucial processes for cellular repair and growth. Learn how balancing these…
- Dr. Jockers Functional Nutrition
The Inflammation Code: Using Ayurvedic Herbs and Superspices to Heal with Dr Shivani Gupta
In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore how inflammation is the root cause of many chronic health issues. Dr. Gupta shares her…
- Dr. Jockers Functional Nutrition
The #1 Ancient Elixir That Turns on Fat Burning, Improves Blood Sugar and Purifies the Skin
In this episode, Dr. David Jockers reveals the powerful benefits of apple cider vinegar, an ancient elixir known for boosting fat burning and enhancing…
- Dr. Jockers Functional Nutrition
7 Day Water Fast: What Happens in Your Body and Healing Benefits
In this episode, Dr. David Jockers dives into the transformative benefits of a seven-day water fast. He explores how fasting balances blood sugar, improves…
- Dr. Jockers Functional Nutrition
The Gut-Hormone Connection and Women's Health with Cynthia Thurlow
In this episode, Dr. Jockers sits down with Cynthia Thurlow to break down how your gut directly influences hormone balance during perimenopause and beyond…
- Dr. Jockers Functional Nutrition
7 Day Fat Burning Plan to Melt Dangerous Belly and Liver Fat
In this episode, Dr. Jockers breaks down a powerful 7-day fat burning plan to melt dangerous belly and liver fat. You'll learn the best foods, exercises, and…
- Dr. Jockers Functional Nutrition
Top 5 Detox Drinks That Burn Dangerous Belly and Liver Fat
In this episode, Dr. Jockers dives into Top 5 Detox Drinks That Burn Dangerous Belly and Liver Fat. You'll learn how simple drinks like lemon water and apple…
- Dr. Jockers Functional Nutrition
The #1 Herb for Gut Health, Joint Pain and Heartburn!
In this episode, Dr. Jockers reveals why ginger is one of the most effective natural tools for gut health, joint pain, and heartburn. You'll learn the…
- Dr. Jockers Functional Nutrition
Why 93% of Society Has Metabolic Damage and How to Heal Naturally with Ben Greenfield
In this episode, Dr. Jockers sits down with Ben Greenfield to break down why 93% of people struggle with metabolic dysfunction and what's really driving…
- Dr. Jockers Functional Nutrition
The Surprising Truth About Red Light Therapy (Doctors Won't Tell You This!)
In this episode, Dr. Jockers dives into the powerful healing benefits of red and infrared light therapy. He explains how this therapy helps to jumpstart your…
- Dr. Jockers Functional Nutrition
Healing IBS and Gut Infections Naturally with Dr. Izabella Wentz
In this episode, Dr. Jockers sits down with Dr. Izabella Wentz to break down the real drivers behind IBS and why it's not a one size fits all condition. You'll…
- Dr. Jockers Functional Nutrition
Simple Liver Cleanse Protocol For Better Skin, Energy & Fat Burning (This Really Works!)
In this episode, Dr. David Jockers shares a simple yet powerful liver cleanse protocol to improve your skin, energy, and fat burning. You'll discover how…
- Dr. Jockers Functional Nutrition
I Went 8 Hours Without Food Before Bed and This is What Happened!
In this episode, Dr. Jockers dives into the benefits of fasting for 8 hours before bed and how it can trigger fat burning and enhance cellular healing. By…
- Dr. Jockers Functional Nutrition
Biohacking the Light Spectrum for Energy, Sleep, Skin and Brain Health with Andy & Katie Mant
In this episode, Dr. David Jockers dives into the fascinating world of biohacking the light spectrum for optimal health. He explores how proper light exposure…
- Dr. Jockers Functional Nutrition
Top 12 Simple Strategies to Burn Liver Fat, Detox Microplastics, Mold Toxins and Heavy Metals
In this episode, Dr. Jockers shares 12 simple strategies to help your body detoxify, burn fat, and eliminate harmful toxins like microplastics, mold, and heavy…
- Dr. Jockers Functional Nutrition
The #1 Biblical Fruit to Improve Gut Health, Circulation, Fat Burning, Skin Aging and Heart Health
In this episode, Dr. Jockers dives into the incredible benefits of pomegranates, a biblical fruit that supports gut health, improves circulation, and boosts…
- Dr. Jockers Functional Nutrition
Hack Your Genetics for Optimal Brain Function, Gut Health and Detox with Kashif Khan
In this episode, Dr. Jockers dives into the world of functional genomics and how understanding your genetic makeup can impact brain function, mood, and overall…
- Dr. Jockers Functional Nutrition
Burn 10 Pounds in 7 Days (Proven Protocol to Get Rid of Dangerous Visceral Fat!)
In this episode, Dr. Jockers reveals a proven protocol to burn 10 pounds in 7 days, focusing on the protein sparing modified fast. This method helps you shed…
- Dr. Jockers Functional Nutrition
The Truth About Cellular Inflammation and Chronic Disease
In this episode, Dr. Jockers breaks down the truth about cellular inflammation and chronic disease, explaining how inflammation is a life-saving mechanism that…
- Dr. Jockers Functional Nutrition
GABA, Methylene Blue, Mitochondria and The Parasympathetic Edge with Dr Scott Sherr
In this episode, Dr. Jockers sits down with Dr. Scott Sherr to break down why so many people are stuck in fight or flight and what it's really doing to your…
- Dr. Jockers Functional Nutrition
7 Most Common Fasting Mistakes That Stop Autophagy and Fat Burning
In this episode, Dr. David Jockers dives into the seven most common fasting mistakes that can hinder autophagy and fat burning. He explains how improper…
- Dr. Jockers Functional Nutrition
The Exact Formula to Reverse Insulin Resistance in 2026!
In this episode, Dr. Jockers breaks down the exact formula to reverse insulin resistance in 2026. If you're eating healthy and working out but still gaining…
- Dr. Jockers Functional Nutrition
Using Algae to Detox and Heal Your Brain, Strengthen Mitochondria and Increase Longevity with Catharine Arnston PhD
In this episode, Dr. Jockers talks with Catharine Arnston PhD about why algae may be one of the most overlooked tools for brain health, energy, and healthy…
- Dr. Jockers Functional Nutrition
The Food Pyramid Was Wrong and RFK Flipped It Upside Down!
In this episode, Dr. Jockers breaks down how the food pyramid, long touted as the standard, led to weight gain, insulin spikes, and chronic inflammation. He…
- Dr. Jockers Functional Nutrition
Top 10 Household Toxins Linked to Inflammation, Cancer and Fatty Liver Disease
In this episode, Dr. David Jockers dives into the hidden toxins in everyday household products that contribute to chronic inflammation, cancer, and fatty liver…
- Dr. Jockers Functional Nutrition
The Ultimate Guide to Red Light Therapy with Ari Whitten
In this episode, Dr. Jockers sits down with Ari Whitten to break down how red and near-infrared light therapy works and why it has become such a powerful tool…
- Dr. Jockers Functional Nutrition
Clinical Protocol to Heal Acid Reflux Without Drugs (Doctors Won't Tell You This!)
In this episode, Dr. Jockers explains why acid reflux is often a low stomach acid problem, not a "too much acid" problem, and how that mismatch leads people to…
- Dr. Jockers Functional Nutrition
The 7 Root Causes of Inflammation That Cause Cancer, Heart Disease and Autoimmunity
In this episode, Dr. David Jockers explores the seven root causes of inflammation, which are major contributors to chronic conditions such as cancer, heart…
- Dr. Jockers Functional Nutrition
How to Use Zeolite to Detox Heavy Metals, Glyphosate and Ammonia and Enhance Brain Health with Jeff Hoyt
In this episode, Dr. Jockers sits down with Jeff Hoyt to break down how zeolite works as a powerful binder for heavy metals, glyphosate, and internal toxins…
- Dr. Jockers Functional Nutrition
5 Day Visceral Fat Fix: Best Foods, Exercises and Protocol to Burn Dangerous Belly Fat
In this episode, Dr. Jockers reveals the dangers of visceral fat and how it can accelerate aging and increase the risk of chronic diseases. He shares how this…
- Dr. Jockers Functional Nutrition
4 Proven Ways Fasting Heals Your Gut and Stops Autoimmunity
In this episode, Dr. David Jockers reveals how fasting can help heal your gut lining by reducing mechanical stress, allowing your body to regenerate faster. He…
- Dr. Jockers Functional Nutrition
How Taylor Dukes Overcame Brain Cancer with Faith, Nutrition and Integrative Therapies
In this episode, Dr. Jockers sits down with Taylor Dukes to unpack her powerful journey of discovering a brain tumor with no symptoms and navigating a glioma…
- Dr. Jockers Functional Nutrition
Are Protein Powders Healthy? (This May Surprise You!)
In this episode, Dr. Jockers dives into the truth about protein powders, revealing their impact on your metabolism and insulin levels. You'll learn how…
- Dr. Jockers Functional Nutrition
How to Detox Dangerous Microplastics (For Better Heart, Brain, Fat Burning, Hormones and Libido!)
In this episode, Dr. Jockers discusses the pervasive impact of microplastics on your health, revealing how these hidden toxins are wreaking havoc on hormones…
- Dr. Jockers Functional Nutrition
Heal Your Thyroid and Reboot Your Metabolism in 30 Days with Dr Justin Marchegiani.
In this episode, Dr. Jockers sits down with Dr. Justin Marchegiani to explain why thyroid health is really a whole body conversation, not just a gland problem…
- Dr. Jockers Functional Nutrition
Top 7 Foods to Clear Arterial Plaque, Lower Blood Pressure and Reduce Heart Disease Risk
In this episode, Dr. Jockers shares the top seven foods to help clear arterial plaque, lower blood pressure, and reduce heart disease risk. He explains how…
- Dr. Jockers Functional Nutrition
The Truth About Saturated Fat and Heart Disease (Latest Research!)
In this episode, Dr. David Jockers explains the latest research on saturated fat and its role in heart disease. He breaks down why many studies don't link…
- Dr. Jockers Functional Nutrition
Top Nutrition and Lifestyle Strategies for Blood Pressure, Cholesterol and Heart Health with Dr. Jack Wolfson
In this episode, Dr. Jockers sits down with Dr. Jack Wolfson, board-certified cardiologist and founder of Natural Heart Doctor, to challenge everything you…
- Dr. Jockers Functional Nutrition
Do These 2 Vegetables Make You Bloated? This is Why and How to Fix It
In this episode, Dr. Jockers explains how certain vegetables can lead to bloating and discomfort, particularly for those with small intestinal bacterial…
- Dr. Jockers Functional Nutrition
The Hidden Dangers of Cholesterol Medications (Doctors Don't Tell You This!)
In this episode, Dr. David Jockers explores the hidden dangers of cholesterol medications, revealing how statins can cause more harm than good. You'll learn…
- Dr. Jockers Functional Nutrition
How to Rewire Your Brain and Finally Break the Pattern of Self-Sabotage with Dr. Audrey Schnell
In this episode, Dr. Jockers is joined by Dr. Audrey Schnell to explore the underlying causes of self-sabotage and how to break the cycle. Discover how…
- Dr. Jockers Functional Nutrition
Top 2 Shocking Deficiencies Linked to Cancer and Autoimmune Disease
In this episode, Dr. Jockers dives into the top two deficiencies linked to cancer and autoimmune diseases. He discusses how sunlight and infrared wavelengths…
- Dr. Jockers Functional Nutrition
3 Food Ingredients You Must Avoid to Burn Dangerous Belly Fat and Feel Great!
In this episode, Dr. David Jockers reveals the dangers of processed seed oils and how they poison your mitochondria, preventing your body from burning fat…
- Dr. Jockers Functional Nutrition
Burn Fat Quickly with the Protein Sparing Modified Fast with Chelsea Blackbird
In this episode, Dr. David Jockers dives into the benefits of the Protein Sparing Modified Fast, a powerful tool for burning fat, especially visceral fat. He…
- Dr. Jockers Functional Nutrition
Are Popcorn and Chips Cooked in Beef Tallow Healthy?
In this episode, Dr. Jockers answers one of the most common questions he gets: are popcorn and chips cooked in beef tallow healthy? He breaks down the impact…