Latest / Dr. Jockers Functional Nutrition
The Food Pyramid Was Wrong and RFK Flipped It Upside Down!
In this episode, Dr. Jockers breaks down how the food pyramid, long touted as the standard, led to weight gain, insulin spikes, and chronic inflammation. He explains how the old model ignored our biology and set millions up for failure, even with the best intentions.
You'll discover how RFK's warnings about food lobbying and corporate influence are being quietly acknowledged today. Dr. Jockers dives into why the shift in the new food pyramid is a major turning point for public health.
Learn why protein and healthy fats should be the foundation of your diet and how cutting out grains and…
The skinny
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