Shows / Dr. Jockers Functional Nutrition
Dr. Jockers Functional Nutrition
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr…
Episodes
- Dr. Jockers Functional Nutrition
Quick Vagus Nerve Reset to Destress Your Body
In this solo episode, Dr. David Jockers breaks down the vagus nerve, the longest nerve in your body and the main driver of your rest and digest state, and…
- Dr. Jockers Functional Nutrition
Optimizing Hormones for Menopause and Beyond with Dr. Sharon Stills
In this episode, Dr. David Jockers sits down with Dr. Sharon Stills, a licensed naturopathic medical doctor with over 25 years of experience and founder of the…
- Dr. Jockers Functional Nutrition
Secret Olive Oil Strategy to Burn Visceral Fat
In this episode, Dr. David Jockers shares a simple olive oil strategy that helps activate fat burning, switch on autophagy, and target the dangerous visceral…
- Dr. Jockers Functional Nutrition
Do This At Night to Reverse Biological Aging
In this episode, Dr. David Jockers breaks down autophagy, the nightly "self-eating" process your cells use to clear out damaged proteins, worn-out…
- Dr. Jockers Functional Nutrition
The HIDDEN TOXINS in Your Home (And How to Clean Them Out) with Allison Evans
In this episode, Dr. David Jockers sits down with Allison Evans, co-founder of Branch Basics, to uncover the hidden toxins lurking in the average home and the…
- Dr. Jockers Functional Nutrition
This One Meal Unblocks Your Arteries Fast
In this episode, Dr. David Jockers breaks down his favorite meal for unblocking your arteries fast, the arterial repair meal, and explains how each micro and…
- Dr. Jockers Functional Nutrition
The Real Reason Your Teeth Are Yellow (And How to Fix It Naturally!)
In this episode, Dr. David Jockers explains why yellow teeth are rarely about your coffee or your brushing, and why he sees them as a metabolic signal tied to…
- Dr. Jockers Functional Nutrition
Top 10 Nutrients for Cellular Health and Longevity with Dr. Isaac Jones
In this episode, Dr. David Jockers sits down with longevity researcher and his longtime best friend Dr. Isaac Jones, founder of Elevays, to break down the…
- Dr. Jockers Functional Nutrition
Red Light Therapy: The Secret to Ending Joint Pain & Inflammation
In this episode, Dr. David Jockers breaks down the science of red and infrared light therapy for joint pain and inflammation, and shares how he used it daily…
- Dr. Jockers Functional Nutrition
The Entire Food Pyramid Was WRONG (and RFK Jr Fixed It!)
In this episode, Dr. David Jockers breaks down why the food pyramid most of us learned in school was wrong, and how the newly released pyramid reverses more…
- Dr. Jockers Functional Nutrition
The Mineral Reset for Cellular Energy, Hormones, Brain and Detox with Caroline Alan
In this episode, Dr. David Jockers sits down with Caroline Alan, "The Mineral Geek," co-founder and CEO of Beam Minerals and author of The Mineral Reset, for a…
- Dr. Jockers Functional Nutrition
The 12 Minute Morning Ritual to Look a Decade Younger
In this episode, Dr. David Jockers walks you through his simple 12-minute morning ritual designed to reawaken your body's natural production of nitric oxide…
- Dr. Jockers Functional Nutrition
7 WARNING Signs of a Zinc Deficiency (Hair, Nails, Hormones, Immune)
In this episode, Dr. David Jockers breaks down the surprising warning signs of a zinc deficiency, a problem that affects an estimated 25% of the world's…
- Dr. Jockers Functional Nutrition
Solving Lyme Disease, Alzheimer's, Autoimmune and Chronic Fatigue with Dr. Richard Horowitz
In this episode, Dr. David Jockers sits down with Dr. Richard Horowitz, integrative medicine pioneer, creator of the MSIDS model, and author of the new book…
- Dr. Jockers Functional Nutrition
The TRUTH About the Carnivore Diet (What They Aren't Telling You!)
In this episode, Dr. David Jockers takes on the most polarizing diet on the internet and delivers a deliberately balanced, unbiased breakdown of the carnivore…
- Dr. Jockers Functional Nutrition
I Might Get Attacked for Saying This About Insulin and Cortisol
In this episode, Dr. David Jockers breaks down the hormonal loop behind stubborn belly fat that almost nobody is talking about: the cortisol-insulin death…
- Dr. Jockers Functional Nutrition
Biblical Foods and Scriptural Wisdom for Healing with Annette Reeder
In this episode, Dr. David Jockers sits down with Annette Reeder, known as the Biblical Nutritionist, for a conversation about where biblical wisdom meets…
- Dr. Jockers Functional Nutrition
The #1 MOST DANGEROUS Medication Millions Are Taking Everyday!
In this episode, Dr. David Jockers breaks down the single most dangerous medication that millions of people take every day without realizing the risks: proton…
- Dr. Jockers Functional Nutrition
14 Day Plan to Burn Visceral Fat (Works Every Time!)
In this episode, Dr. David Jockers walks you through a complete 14-day progressive fasting protocol built specifically to burn visceral fat, the inflammatory…
- Dr. Jockers Functional Nutrition
How Light Impacts Cellular Health More Than Food (What Doctors Hide) with Dr. Sara Pugh
In this episode, Dr. David Jockers sits down with Dr. Sara Pugh, who holds a PhD in molecular mechanisms and was the first board-certified quantum biologist…
- Dr. Jockers Functional Nutrition
Top 7 Proven Strategies to Prevent Alzheimer's and Dementia!
In this episode, Dr. David Jockers breaks down the seven daily habits silently fueling the surge in Alzheimer's, dementia, and other neurodegenerative…
- Dr. Jockers Functional Nutrition
These 10 Foods are Poisoning You (+Healthy Swaps!)
In this episode, Dr. David Jockers goes solo to break down the 10 everyday foods quietly wrecking your metabolism, and exactly what to swap them for. From…
- Dr. Jockers Functional Nutrition
Protein Sparing Modified Fasting for Autophagy & Fat Loss with Vanessa Spina
In this episode, Dr. David Jockers sits down with Vanessa Spina, sports nutrition specialist, bestselling author of Keto Essentials, creator of the Tone ketone…
- Dr. Jockers Functional Nutrition
The Most Powerful Natural Anti-Inflammatory Healing Strategy
In this episode, Dr. David Jockers breaks down fasting as the most powerful natural anti-inflammatory tool available, walking through a detailed hour-by-hour…
- Dr. Jockers Functional Nutrition
Top 5 Health Myths the Experts Lied to You About
In this episode, Dr. David Jockers goes solo to break down five of the most common health myths he hears on a regular basis, the ones most people you know…
- Dr. Jockers Functional Nutrition
Top Foods, Nutrients and Peptides for Cellular Longevity with Dr. Josh Axe
In this episode, Dr. David Jockers is joined by his longtime friend Dr. Josh Axe, co-founder and chief visionary officer of Ancient Nutrition, founder of…
- Dr. Jockers Functional Nutrition
Top 5 Drinks That Clear Your Arteries Quickly
In this episode, Dr. David Jockers breaks down the science behind five simple drinks that clear your arteries, reduce inflammation, and support long-term…
- Dr. Jockers Functional Nutrition
The Insulin Resistance Healing Protocol That Works
In this episode, Dr. David Jockers lays out the exact insulin resistance healing protocol he's used to help thousands of people restore metabolic health…
- Dr. Jockers Functional Nutrition
The SHOCKING Benefits of Not Eating for 72 Hours
In this episode, Dr. David Jockers sits down with fasting expert Ben Azadi, host of the Metabolic Freedom Podcast and author of the book Metabolic Freedom, for…
- Dr. Jockers Functional Nutrition
Top 8 Signs of a Vitamin B12 Deficiency and How to Fix It
In this episode, Dr. Jockers breaks down the common and often overlooked signs of vitamin B12 deficiency, including fatigue, brain fog, nerve pain, premature…
- Dr. Jockers Functional Nutrition
What is The Best Nutrition Strategy For Optimal Health?
In this episode, Dr. Jockers breaks down why optimal nutrition isn't about following one specific diet, but creating a personalized real food approach that…
- Dr. Jockers Functional Nutrition
The Secret Brain Defenders That Protect Against Dementia & Alzheimer's with Dr David Perlmutter
In this episode, Dr. Jockers sits down with neurologist and bestselling author Dr. David Perlmutter to explore microglia, the brain's immune cells, and the…
- Dr. Jockers Functional Nutrition
Improving Vagal Tone For Gut Health, Stress, Sleep and Healing
In this episode, Dr. Jockers explores the role of the vagus nerve and why improving vagal tone can support digestion, stress regulation, sleep, and overall…
- Dr. Jockers Functional Nutrition
The Most Effective Way to DESTROY Visceral Fat For Good
In this episode, Dr. Jockers reveals the most effective strategies to target visceral fat by understanding the role of insulin, cortisol, fasting, and…
- Dr. Jockers Functional Nutrition
Using Modern Neuroscience to Beat Anxiety, High Stress and Overwhelm with Dr Dave Rabin
In this episode, Dr. Jockers sits down with neuroscientist and psychiatrist Dr. Dave Rabin to explore why chronic stress can keep your nervous system stuck in…
- Dr. Jockers Functional Nutrition
Healing Your Skin, Acne and The Gut-Liver-Skin Axis
In this episode, Dr. Jockers explores the root causes of acne and skin inflammation, revealing how the gut-liver-skin axis plays a major role in skin health…
- Dr. Jockers Functional Nutrition
#1 Gut Healing Strategy That Gets Rid of Parasites, Gas, Bloating and Constipation
In this episode, Dr. Jockers reveals the number one gut-healing strategy that supports a healthier microbiome, reduces gut issues like gas, bloating…
- Dr. Jockers Functional Nutrition
Longevity Detox Protocols for Mold, Pathogens and Heavy Metals with Dr Jaban Moore
In this episode, Dr. Jockers sits down with Dr. Jaban Moore to explore how mold, pathogens, and heavy metals can quietly impact your energy, immune system, and…
- Dr. Jockers Functional Nutrition
Best Way to Use Castor Oil for Liver, Skin, Hair and Lymphatic System
In this episode, Dr. Jockers explores the many ways castor oil can support your health, from improving liver and gallbladder function to promoting lymphatic…
- Dr. Jockers Functional Nutrition
This One Simple Trick MELTS Dangerous Fat in 7 Days
In this episode, Dr. David Jockers explores why many people struggle to burn fat despite eating well and exercising. You'll discover how your metabolic…
- Dr. Jockers Functional Nutrition
This is the REASON You Aren't Burning Fat - With Dr Jason Fung!
In this episode, Dr. Jockers sits down with Dr. Jason Fung to explore why fat loss is not just about calories, but about understanding hunger, hormones, and…
- Dr. Jockers Functional Nutrition
Secret Science to Detox Seed Oils Fast (Why 95% Fail)
In this episode, Dr. Jockers reveals the science behind detoxing seed oils, how damaged fats can impact your mitochondria, and why removing these fats from…
- Dr. Jockers Functional Nutrition
What a 30 Hour Fast Does Inside of Your Body
In this episode, Dr. David Jockers breaks down what happens inside your body during a 30-hour fast, including fat burning, ketone production, gut health…
- Dr. Jockers Functional Nutrition
4 Secrets to Reduce Inflammation, Burn Fat and Reboot Your Metabolism with Ben Azadi
In this episode, Dr. Jockers sits down with Ben Azadi to break down why improving your metabolic health is the real key to lasting fat loss. You'll discover…
- Dr. Jockers Functional Nutrition
Secret Cold Water Trick That Burns Fat and Doubles Your Energy
In this episode, Dr. Jockers reveals how cold water exposure can activate your mitochondria, support fat burning, and increase energy production. You'll learn…
- Dr. Jockers Functional Nutrition
7 Day Zombie Cell Detox For Better Skin, Energy & Longevity
In this episode, Dr. Jockers explains what zombie cells are, how they contribute to aging, inflammation, and chronic disease, and why clearing them out may be…
- Dr. Jockers Functional Nutrition
Heal Your Cavities and Oral Health Naturally with Dr. Michelle Jorgensen
In this episode, Dr. Jockers sits down with holistic dentist Dr. Michelle Jorgensen to explore why cavities aren't simply a result of sugar or poor brushing…
- Dr. Jockers Functional Nutrition
Burn Fat Instantly (Proven 5 Step Process!)
In this episode, Dr. Jockers reveals his proven five-step process for breaking the "lock" on fat burning by improving insulin sensitivity, supporting metabolic…
- Dr. Jockers Functional Nutrition
I Went 48 Hours Without Food and This is What Happened in My Body!
In this episode, Dr. David Jockers shares what happened when he went 48 hours without food and breaks down the incredible changes your body experiences during…
- Dr. Jockers Functional Nutrition
How to Outsmart Cancer with Nutrition, Lifestyle and Integrative Therapies with Dr. Tony Jimenez
In this episode with Dr. Jockers and guest Dr. Tony Jimenez, you will learn how cancer is understood as a complex process shaped by the body's internal terrain…
- Dr. Jockers Functional Nutrition
The #1 Meal to Clear Arterial Plaque (Improve Blood Pressure Quickly!)
In this episode, Dr. Jockers breaks down the "one meal" strategy designed to support arterial health and help reduce plaque buildup through targeted nutrition…
- Dr. Jockers Functional Nutrition
This Medication Damaged My Liver and Destroyed My Gut
In this episode, Dr. Jockers shares a personal story about a medication he used in his teenage years and early 20s that he believes contributed to liver stress…
- Dr. Jockers Functional Nutrition
The Hidden Link Between Gut Health and Hormonal Imbalances with Dr Ivonne Boujaoude
In this episode, Dr. Jockers sits down with Dr. Ivonne Boujaoude to explore the hidden connection between gut health and hormonal balance. Discover how…
- Dr. Jockers Functional Nutrition
Is Your Body is Stuck Burning Sugar and Not Burning Fat? (How to Tell!)
In this episode with Dr. David Jockers, you'll learn how to tell if your body is stuck burning sugar instead of fat, and why so many people are unknowingly…
- Dr. Jockers Functional Nutrition
The Truth About Histamine Intolerance and Allergies, Headaches and Rashes?
In this episode Dr. Jockers explains the truth about histamine intolerance and how it connects to allergies, headaches, rashes, and chronic inflammation. You…
- Dr. Jockers Functional Nutrition
The Hair Loss Hormone Connection and How to Restore Healthy Hair Naturally
In this episode, Dr. Jockers sits down with Colleen Renee, a board-certified family nurse practitioner, to uncover why hair loss is rarely just a cosmetic…
- Dr. Jockers Functional Nutrition
The #1 Cancer Fighting Food (Backed By Over 500 Studies)
In this episode with Dr. David Jockers, you'll discover the most researched cancer-supporting food backed by over 500 studies and why it has been used for over…
- Dr. Jockers Functional Nutrition
10 Day Fat Burning Plan to Melt Dangerous Belly and Liver Fat
In this episode, Dr. Jockers breaks down a practical 10-day plan designed to target dangerous belly and liver fat while improving energy, mental clarity, and…
- Dr. Jockers Functional Nutrition
My Newest Shocking Total Toxin Results with Dr Paul Savage
In this episode, Dr. Jockers sits down with Dr. Paul Savage to review his latest toxin test results and uncover why some markers improved while others remained…
- Dr. Jockers Functional Nutrition
Secret Truth About Nitric Oxide for Blood Pressure, Libido & Memory
In this episode, Dr. David Jockers breaks down the secret truth about nitric oxide and why it's essential for blood pressure, libido, and memory. You'll learn…