Latest / Dr. Jockers Functional Nutrition
Secret Science to Detox Seed Oils Fast (Why 95% Fail)
In this episode, Dr. Jockers reveals the science behind detoxing seed oils, how damaged fats can impact your mitochondria, and why removing these fats from your cells may take longer than expected.
You'll learn how fasting, exercise, nutrition, heat, cold exposure, and targeted compounds can support your body's natural detox pathways and help promote healthier cellular function.
Discover the key steps to reduce your exposure to seed oils, replace damaged fats with healthier sources, and improve energy, metabolism, and overall health.
In This Episode:
00:00 Fasted Exercise Autophagy
00:24…
The skinny
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