Latest / Dr. Jockers Functional Nutrition
7 Day Zombie Cell Detox For Better Skin, Energy & Longevity
In this episode, Dr. Jockers explains what zombie cells are, how they contribute to aging, inflammation, and chronic disease, and why clearing them out may be one of the most effective ways to improve your health. You'll discover practical strategies that help your body naturally repair and renew itself.
You'll learn why blood sugar balance, intermittent fasting, and exercise play a powerful role in cellular cleanup, and how simple lifestyle changes can encourage your body to replace old, damaged cells with healthier, more resilient ones.
You'll also discover how sleep, sauna therapy, cold…
The skinny
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