Latest / Dr. Jockers Functional Nutrition
3 Food Ingredients You Must Avoid to Burn Dangerous Belly Fat and Feel Great!
In this episode, Dr. David Jockers reveals the dangers of processed seed oils and how they poison your mitochondria, preventing your body from burning fat efficiently. You'll learn how these oils contribute to chronic inflammation and oxidative stress, making fat burning nearly impossible.
Dr. Jockers also explains the harmful effects of processed sugars and starches, which spike insulin levels and keep your body in sugar-burning mode. By reducing these ingredients, you can kickstart fat burning and improve overall metabolic health.
The episode dives into the harmful chemicals found in many…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.