Latest / Dr. Jockers Functional Nutrition
The Secret Sugar Alternative That Improves Fat Burning, Blood Sugar, Liver and Gut Health
In this episode, Dr. Jockers breaks down allulose, the natural sugar alternative that has minimal impact on blood sugar and insulin. You'll learn why it's a keto-friendly option that supports fat burning and can replace sugar in recipes without digestive issues.
We explore how allulose promotes liver health, improves cholesterol, and aids in metabolizing fat around your organs. You'll also hear how it interacts with beneficial gut bacteria to create postbiotics that strengthen your intestinal lining.
Discover practical tips for using allulose in everyday cooking and baking, including…
The skinny
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