Latest / Dr. Jockers Functional Nutrition
Top 12 Simple Strategies to Burn Liver Fat, Detox Microplastics, Mold Toxins and Heavy Metals
In this episode, Dr. Jockers shares 12 simple strategies to help your body detoxify, burn fat, and eliminate harmful toxins like microplastics, mold, and heavy metals. These practices are easy to implement and can make a big difference in your energy and overall health.
You'll learn how daily habits like oil pulling and grounding can reduce toxin buildup and improve your body's natural detox systems. Dr. Jockers also highlights the importance of hydration, sunlight, and movement in supporting detoxification and fat burning.
Dr. Jockers explains how nutrient-dense foods, intermittent fasting…
The skinny
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