Shows / The Steadfast Podcast

The Steadfast Podcast
The Steadfast Podcast is a Christian counseling podcast that brings you practical, faith-rooted conversations on emotional health, relationships, trauma, anxiety, parenting, and church life. Hosted by Jessie Evans, LPC, founder of Steadfast Christian Counseling in Charleston, South Carolina, each episode offers approachable insights from licensed counselors and trusted voices in mental health. You’ll hear about real-life struggles and practical tools — all grounded in a trauma-informed…
Episodes
The Steadfast PodcastVessel Care: Caring for Yourself for God’s Purposes with Christie Michaud
Does caring for yourself ever feel selfish—or at odds with your faith? In this episode of the Steadfast Podcast, Jessie Evans sits down with licensed…
The Steadfast PodcastWhy Do I Feel Guilty Taking Care of Myself? With Jess Howell
You finally get a moment to yourself—but instead of relaxing, you feel guilty about everything you could be doing for someone else. Why is taking care of…
The Steadfast PodcastUnderstanding Scrupulosity: When Faith and Fear Get Tangled with Annalise Lind
Do you ever wonder if God is mad at you—or feel like you can never do enough to earn His approval? In this episode of The Steadfast Podcast, Jessie Evans and…
The Steadfast PodcastWhy Is It So Hard to Just Say the Thing? Breaking the Passive-Aggressive Cycle with Tiff Holdgate
“I’m fine.” “Whatever.” “Do what you want.” Sometimes the shortest responses carry the most unspoken feelings. So why is it so hard to just say what we need?…
The Steadfast PodcastIs It Shyness or Selective Mutism? With Jess Howell
Your child talks nonstop at home but goes quiet at school, church, or around family. How do you know when it’s more than shyness—and how can you help without…
The Steadfast PodcastHow to Find the Right Therapy for You with Tiff Holdgate
How do you find a therapist who’s actually right for you? Whether you’re starting therapy for the first time or wondering if it’s time for a change, knowing…
The Steadfast PodcastMistakes Make Me Better
What if making a mistake didn’t mean you failed? In this episode, Jessie talks about why mistakes are part of growth, not proof that something is wrong with…
The Steadfast PodcastThe Difference Between Self-Editing and Self-Abandonment
What if changing how you show up doesn’t mean you’re being fake—it means you’re being intentional? In this episode, Jessie talks about the idea of the…
The Steadfast PodcastYou Don’t Have to Fit In: Raising Girls Who Know They Belong
What happens when fitting in starts costing you pieces of who you are? In this episode of The Steadfast Podcast, Jessie talks about mean girl culture…
The Steadfast PodcastWhat Does Winning Look Like for You?
What does winning actually look like for you? In the Season 4 premiere of The Steadfast Podcast, Jessie Evans explores a question she’s been thinking about all…
The Steadfast PodcastMaking Sense of Your Story with Adam Young
In this final episode of Season 3 of The Steadfast Podcast, Jessie Evans, LPC and Annalise sit down with Adam Young to talk about why our stories matter. Adam…
The Steadfast PodcastWhat Young Athletes Need Most From Parents and Coaches with Megan Cannon
In this episode of The Steadfast Podcast, Jessie Evans sits down with returning guest Megan Cannon, owner of Carolina Counseling for Athletes, for a powerful…
The Steadfast PodcastA Few Updates and What’s Coming Next at Steadfast
Description: In this more personal episode, Jessie shares what’s been stirring over the past few weeks and invites you behind the scenes at Steadfast. From…
The Steadfast PodcastThe Other Half of Church: Why Discipleship Needs Emotional Safety with Michel Hendricks
What actually helps people grow, heal, and mature in church? In this episode of the Steadfast Podcast, Jessie Evans sits down with Michel Hendricks, co-author…
The Steadfast PodcastSoftly Wired: Belonging, Autism, and the Freedom to Unmask (with Jen Jackson)
What if “belonging” doesn’t mean fitting in… but finally getting to be fully yourself? In this episode of The Steadfast Podcast, Jessie Evans sits down with…
The Steadfast PodcastThe Porch Is Where Stuff Happens: Southern Culture, Emotional Safety & Authenticity with Landon Bryant
What if self-care isn’t a bubble bath… but a front porch? In this warm, laughter-filled episode, Jessie sits down with Southern storyteller and internet…
The Steadfast PodcastCouples Counseling Isn’t Just Communication: Attachment, Nervous System, and Real Repair
Couples counseling is not just “learn better communication and move on.” In this episode, Jessie Evans and Steadfast counselor Tiff Holdgate unpack what’s…
The Steadfast PodcastThe “I Don’t Care” Myth: What’s Under the Behavior + What Parents Can Do
When your child snaps, withdraws, rolls their eyes, or says “I don’t care,” it can feel like rejection—but often it’s communication. In this episode of The…
The Steadfast PodcastPerinatal Anxiety, Intrusive Thoughts, and IFS: What’s Really Happening in the “New Parent” Nervous System
The “postpartum” season is bigger than we think — it’s the perinatal period, spanning pregnancy and often 1–2 years after birth. In this episode, Jessie Evans…
The Steadfast PodcastNot Apples to Apples: Why “Counseling” Needs a Clear Definition
One word is carrying way too much weight right now—and the confusion is hurting people. In this episode of The Steadfast Podcast, Jessie Evans responds to a…
The Steadfast PodcastWelcome to 2026 — A Gentle Reset & the Real Glow Up
Welcome back to The Steadfast Podcast — and welcome to 2026. In this episode, Jessie talks about the “reentry” feeling of the first few weeks of the year…
The Steadfast PodcastUnpacking Your Stuff: The Greatest Gift You Can Give Your Kids (and Your Marriage)
Unpack Your Stuff: The Gift of Secure Attachment Episode Description (use everywhere): On my 45th birthday week, I’m sharing why the #1 gift we can give our…
The Steadfast PodcastHotwired Connection: What Gossip Reveals About Us
We all know gossip doesn’t feel good — but why do we still do it? In this episode, Jessie unpacks Brené Brown’s concept of common enemy intimacy — that…
The Steadfast PodcastYou’re Not Too Much: How to Work With the Part of You That Shrinks
If you’ve ever caught yourself apologizing for feeling deeply or shrinking to make someone else more comfortable, this episode is for you. In this deeply…
The Steadfast PodcastCalm Is a Skill: Training Your Brain to Settle and Restore Peace With Jessie Evans, LPC
In this short but powerful episode, Jessie from Steadfast Christian Counseling in Charleston, SC, shares how to train both your mind and body to find calm on…
The Steadfast PodcastFrom Onyx to Opalite: Healing Themes Across The Life of a Showgirl by Taylor Swift
Steadfast therapists (and Swifties) Jessie Evans, Emily Coomer, and Annalise Lind unpack Taylor Swift’s Life of a Showgirl through Internal Family Systems and…
The Steadfast PodcastSafe Church: Naming Harm, Healing Stories, and Building Real Accountability — with Dr. Andrew J. Bauman
Steadfast Christian Counseling Counselors Jessie Evans and Tiff Holdgate sit down with therapist and author Dr. Andrew J. Bauman to talk about his book Safe…
The Steadfast PodcastWalking in Freedom: Breaking Out of Emotional Cages with Jessie Evans, LPC
In this episode of The Steadfast Podcast, Jessie Evans, counselor and owner of Steadfast Christian Counseling in Charleston, SC, takes a spontaneous detour…
The Steadfast PodcastWhy We React the Way We Do with Annalise Lind
Chocolate milk, no coffee, and a very real chat about why we react the way we do. Jessie and Steadfast therapist Annalise Lind unpack Internal Family Systems…
The Steadfast PodcastShredding Harmful Marriage Messages with Sheila Wray Gregoire
What happens when church teachings about sex and marriage are rooted more in obligation than intimacy? Author and researcher Sheila Wray Gregoire joins Jessie…
The Steadfast PodcastAttachment 101 with Jessie Evans, LPC and Owner of Steadfast Christian Counseling
This Week on The Steadfast Podcast: Attachment 101 What exactly is attachment—and why does it matter for your parenting, your marriage, and even the way you…
The Steadfast Podcast3 ½ Rhythms to Strengthen Your Relationship With Your Child | Steadfast Podcast
After-school hours can feel chaotic, but they’re also some of the best opportunities to build secure attachment with your kids. In this episode of The…
The Steadfast PodcastJesus, Emotions, and Mental Health: Faith, Neuroscience, and Trauma with Becky Castle Miller | Steadfast Podcast
What if emotions are not the enemy but a vital part of following Jesus? Jessie Evans is joined by researcher and writer Becky Castle Miller, along with…
The Steadfast PodcastSeason 3 of The Steadfast Podcast | What to Expect This Season...Christian Counseling Conversations on Anxiety, Trauma, Parenting, and Faith
Welcome to Season 3 of The Steadfast Podcast — a Christian counseling podcast designed to meet you with clarity, compassion, and encouragement in the middle of…
The Steadfast Podcast48| Do I Have to Do It All? The Myth of Omnicompetence in Ministry and Mental Health
In this episode of The Steadfast Podcast, Jessie Evans, founder of Steadfast Christian Counseling, dives into a common but unspoken pressure many ministry…
The Steadfast Podcast47| The Heart Behind Steadfast: Faith-Rooted Therapy That Feels Like Home
In this episode, founder of Steadfast Christian Counseling shares the story behind the practice and the values that drive everything they do. You’ll hear about…
The Steadfast Podcast46 | Is Deconstruction Biblical? Let's Deconstruct the Word Deconstruction
The word deconstruction has stirred up a lot of fear and controversy in Christian spaces—but what if it’s not a threat to faith, but a part of it? In this…
The Steadfast Podcast45 | What Is Christian Counseling, Really? Understanding Faith-Integrated Therapy
In this episode of The Steadfast Podcast, Jessie Evans unpacks what Christian counseling really is—and what it’s not. If you’ve ever wondered whether therapy…
The Steadfast Podcast44| When Something Hard Happens: How to Support Your Child (and Yourself)
In this short but powerful episode, Jessie is joined by Tiff, Annalise, and Christie to offer support for parents navigating the aftermath of a traumatic…
The Steadfast Podcast43 | The Power of Repair: How Imperfection Builds Secure Relationships
In this episode of The Steadfast Podcast, Jessie is joined by Steadfast therapists Annalise Lind, Emily Coomer, and Tiff Holdgate to explore one of the most…
The Steadfast Podcast42 | Mental Health and The Mission of the Church with Pastors Joey Svendsen and Chip Judd
This episode is a dual drop between Pastor Chips podcast and ours! Find more about Pastor Chip Judd here Podcast — Chip JuddFor more resources, blog posts, and…
The Steadfast Podcast41 | All about Imposter Syndrome and our Failed Attempt at a Facebook Live with Jessie, Tiff, and Megan
Three Therapists diving into Imposter Syndrome while drinking coffee and failing at Facebook Live. What could be better!
The Steadfast Podcast40 | The Steadfast Summit, Christian Counseling, Trauma-Informed Care, and All the Things with Dr. Elizebeth Wofford and Jessie
Join us for the Steadfast Summit at Charleston Southern University! Register Here
The Steadfast Podcast39 | How Often Should I Come to Therapy?
In this episode of the Steadfast podcast, Jessie Evans shares exciting announcements about the launch of Charleston Integrative Counseling and a women's…
The Steadfast Podcast38 | Bonus Episode - Staying Sober Through the Holidays: Benton's Guide to Boundaries and Self-Care
In this conversation, Benton Campbell shares his experiences navigating the challenges of sobriety during the holiday season. He discusses the importance of…
The Steadfast Podcast37 | From Struggle to Strength: Benton Campbell's Journey to Hope and Healing
In this conversation, Benton Campbell shares his personal journey of overcoming alcoholism, detailing the struggles he faced and the pivotal moments that led…
The Steadfast Podcast36 | What Exactly is a Trigger? A Guide to Emotional Reactions with Jess Howell, LPCA
In this episode of the Steadfast Podcast, trauma therapist Jessica Howell discusses the concept of trauma triggers, particularly in the context of the holiday…
The Steadfast Podcast35 | How to NOT Overfill Your Emotional Plate This Season with Therapist, Tiff Holdgate
In this episode of the Steadfast Podcast, Tiff Holgate discusses the emotional challenges many face during the holiday season, particularly those with trauma…
The Steadfast Podcast34 | The Ultimate Guide for Navigating the Holidays with Jessie Evans, LPC
In this episode of the Steadfast Podcast, Jessie Evans discusses the importance of staying present and connected with family during the holiday season. She…
The Steadfast Podcast33 | Stephanie Yelton's Personal Journey Through Grief: Insights and Reflections
In this conversation, Coach Stephanie Yelton shares her profound journey through grief and the impact these experiences had on her life and career. She…
The Steadfast Podcast29 | How to Boost Your Brain Function with Megan Cannon, LPCA
In this episode of the Steadfast podcast, host Megan Cannon discusses the critical importance of brain health and introduces the Bright Minds model developed…
The Steadfast Podcast28 | PTSD Awareness: Breaking the Stigma with Tiff Holdgate, LPCA
In this episode of the Steadfast Podcast, Tiff Holdgate, one of our trauma therapists at Steadfast Christian Counseling, discusses the complexities of PTSD…
The Steadfast Podcast27 | Navigating the Teenage Years: A Guide for Parents
In this episode of the Steadfast Podcast, host Jessie Evans discusses the importance of building strong connections with teenagers through understanding…
The Steadfast Podcast26 | Understanding Signs of Anxiety in Your Child - A Guide for Parents
In this episode, Jessie Evans discusses the importance of emotional attunement in parenting and how it relates to recognizing and managing anxiety in children…
The Steadfast Podcast25 | Navigating the Hormonal Rollercoaster: How PMS Impacts Anxiety and Mood
Welcome to The Steadfast Podcast, where we dive deep into the intersection of mental health, faith, and well-being. In this episode, we're continuing our…
The Steadfast Podcast24 | Learn to Manage Anxiety: Knowledge is Power
In this episode, therapist Jessie Evans discusses anxiety and its impact on the brain, body, and emotions. She explains that anxiety is a natural response that…
The Steadfast Podcast23 | Avoiding Spiritual Bypassing: Sitting with Discomfort with Tiff Holdgate, LPCA and Jessie Evans, LPC
Jessie and Tiff discuss their Trauma Informed Church Training, which consists of two parts: a psychoeducational section and a practical section. They emphasize…
The Steadfast Podcast22 | The Steadfast Family Part 3 with Analise Lind and Jessie Evans
Join Annalise and Jessie for Part 3 of The Steadfast Family as thy explore the concept of family connections through the lens of attachment theory, discussing…
The Steadfast Podcast21 |The Steadfast Therapy Team Breaks Down Pixar's Inside Out
Listen in on this fun conversation and grab talking points to bring up with your family after you watch Inside Out! Timestamped summary of this episode…
The Steadfast Podcast20 | Part Two of the Emotionally Steadfast Family Series: Practical Tips for Building Secure Attachments with Kids with Annalise and Jessie
If you're feeling overwhelmed by the constant struggle to connect with your kids and build a secure attachment, then you are not alone! Maybe you've tried…